Lemon-Herb Chicken and Basil Pesto Cream

Home Chef Meal Kits

Total Energy

480

kcal

30.64

% from carbs

34.89

% from protein

34.47

% from fats

In 554 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

165mg

55%

Sodium, Na

780mg

33.9%

Potassium, K

1340mg

28.5%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

41g

82%

Calcium, Ca

170mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon-Herb Chicken and Basil Pesto Cream

A typical serving 0.5 meal kit prepared of Lemon-Herb Chicken and Basil Pesto Cream (554 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon-Herb Chicken and Basil Pesto Cream depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (554 grams) of Lemon-Herb Chicken and Basil Pesto Cream contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon-Herb Chicken and Basil Pesto Cream depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Lemon-Herb Chicken and Basil Pesto Cream (about 554 grams) contains approximately 41 grams of protein.

On average, 0.5 meal kit prepared (about 554 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 554 grams) contains about 36 grams of carbohydrates.

Lemon-Herb Chicken and Basil Pesto Cream contains approximately 6 grams of fiber in 0.5 meal kit prepared (about 554 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Lemon-Herb Chicken and Basil Pesto Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.