Crunchy Pesto Mozzarella Chicken

Home Chef

Total Energy

490

kcal

17.99

% from carbs

37.69

% from protein

44.33

% from fats

In 388 g

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

125mg

41.7%

Sodium, Na

1470mg

63.9%

Potassium, K

900mg

19.1%

Total Carbohydrates

21g

7.6%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

44g

88%

Calcium, Ca

270mg

Iron, Fe

1.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Pesto Mozzarella Chicken

A typical serving 0.5 oven kit prepared of Crunchy Pesto Mozzarella Chicken (388 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Pesto Mozzarella Chicken depends on the ingredients and preparation method. On average, one serving 0.5 oven kit prepared (388 grams) of Crunchy Pesto Mozzarella Chicken contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Pesto Mozzarella Chicken depends on the ingredients exists in it. On average, 0.5 oven kit prepared of Crunchy Pesto Mozzarella Chicken (about 388 grams) contains approximately 44 grams of protein.

On average, 0.5 oven kit prepared (about 388 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 oven kit prepared (about 388 grams) contains about 21 grams of carbohydrates.

Crunchy Pesto Mozzarella Chicken contains approximately 5 grams of fiber in 0.5 oven kit prepared (about 388 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 0.5 oven kit prepared Crunchy Pesto Mozzarella Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.