100% Cacao Baking Squares

Good & Gather

9.2

% from protein

18.39

% from carbs

18.39

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
70
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Potassium, K 150 mg
3.2%

Total Carbohydrates 4 g
1.5%

Fiber 3 g
10.7%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 2.8 mg

Sugars, added 0 g

100% Cacao Baking Squares Nutrients FAQs

Nutrients

What is the calorie content of 100% Cacao Baking Squares?

A typical serving 1 square (14 grams) of 100% Cacao Baking Squares contains approximately 70 calories.

You can check the exact calorie content by logging 100% Cacao Baking Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Cacao Baking Squares have?

The amount of fat in 100% Cacao Baking Squares depends on the ingredients and preparation method. On average, one serving 1 square (14 grams) of 100% Cacao Baking Squares contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Cacao Baking Squares have?

The protein content in 100% Cacao Baking Squares depends on the ingredients exists in it. On average, 1 square (14 grams) of 100% Cacao Baking Squares contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Cacao Baking Squares, Download Nutribit app for healthier you!

How much sugar does a 100% Cacao Baking Squares have?

On average, 1 square (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Cacao Baking Squares.

How Much carbohydrates (carbs) is in 100% Cacao Baking Squares?

The amount of carbohydrates (carbs) in 100% Cacao Baking Squares depends on its serving size and preparation. On average, 1 square (14 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Cacao Baking Squares.

How Much Fiber is in 100% Cacao Baking Squares?

100% Cacao Baking Squares contains approximately 3 grams of fiber in 1 square (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Cacao Baking Squares for healthier you!

What vitamins and minerals are in a 100% Cacao Baking Squares?

100% Cacao Baking Squares contains following minerals:

  • 100% Cacao Baking Squares has 10mg of Calcium.
  • 100% Cacao Baking Squares has 150mg of Potassium, K.
  • 100% Cacao Baking Squares has 2.8mg of Iron.

General

Does 100% Cacao Baking Squares contain caffeine?

100% Cacao Baking Squares does not contain any caffeine.

Does 100% Cacao Baking Squares contain alcohol?

100% Cacao Baking Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Cacao Baking Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Cacao Baking Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Cacao Baking Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Cacao Baking Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Cacao Baking Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Cacao Baking Squares for free?

Yes absolutely, Since 100% Cacao Baking Squares does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Cacao Baking Squares with water tracking feature?

100% Cacao Baking Squares does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 100% Cacao Baking Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Cacao Baking Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Cacao Baking Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Cacao Baking Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Cacao Baking Squares

How to burn 70 calories?

The amount of exercise required to burn off 1 square 100% Cacao Baking Squares

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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