Chicken thai basil spring rolls

Good & Gather

22.57

% from protein

57.68

% from carbs

57.68

% from fat
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Nutrition Facts

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Serving size
In 51 g(51g)
Amount per serving
Calories
85
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.3 g
1.3%

Cholesterol 20 mg
6.7%

Sodium, Na 240 mg
10.4%

Potassium, K 115 mg
2.4%

Total Carbohydrates 11.5 g
4.2%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 4.5 g
9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.8 mg

Sugars, added 1 g

Chicken thai basil spring rolls Nutrients FAQs

Nutrients

What is the calorie content of Chicken thai basil spring rolls?

A typical serving 2 spring rolls (102 grams) of Chicken thai basil spring rolls contains approximately 170 calories.

You can check the exact calorie content by logging Chicken thai basil spring rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken thai basil spring rolls have?

The amount of fat in Chicken thai basil spring rolls depends on the ingredients and preparation method. On average, one serving 2 spring rolls (102 grams) of Chicken thai basil spring rolls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken thai basil spring rolls have?

The protein content in Chicken thai basil spring rolls depends on the ingredients exists in it. On average, 2 spring rolls (102 grams) of Chicken thai basil spring rolls contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken thai basil spring rolls, Download Nutribit app for healthier you!

How much sugar does a Chicken thai basil spring rolls have?

On average, 2 spring rolls (102 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken thai basil spring rolls.

How Much carbohydrates (carbs) is in Chicken thai basil spring rolls?

The amount of carbohydrates (carbs) in Chicken thai basil spring rolls depends on its serving size and preparation. On average, 2 spring rolls (102 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken thai basil spring rolls.

How Much Fiber is in Chicken thai basil spring rolls?

Chicken thai basil spring rolls contains approximately 2 grams of fiber in 2 spring rolls (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken thai basil spring rolls for healthier you!

What vitamins and minerals are in a Chicken thai basil spring rolls?

Chicken thai basil spring rolls contains following minerals:

  • Chicken thai basil spring rolls has 40mg of Calcium.
  • Chicken thai basil spring rolls has 480mg of Sodium, Na.
  • Chicken thai basil spring rolls has 230mg of Potassium, K.
  • Chicken thai basil spring rolls has 1.6mg of Iron.

General

Does Chicken thai basil spring rolls contain caffeine?

Chicken thai basil spring rolls does not contain any caffeine.

Does Chicken thai basil spring rolls contain alcohol?

Chicken thai basil spring rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken thai basil spring rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken thai basil spring rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken thai basil spring rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken thai basil spring rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken thai basil spring rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken thai basil spring rolls for free?

Yes! Since Chicken thai basil spring rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken thai basil spring rolls with water tracking feature?

Nutribit automatically calculates the water content of Chicken thai basil spring rolls and adds it to your daily hydration log. Simply log Chicken thai basil spring rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken thai basil spring rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken thai basil spring rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken thai basil spring rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken thai basil spring rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken thai basil spring rolls

Protein in Chicken thai basil spring rolls supports building and repairing tissues.

Builds and repairs tissues in Chicken thai basil spring rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken thai basil spring rolls supports immune function.

Supports immune function in Chicken thai basil spring rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken thai basil spring rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken thai basil spring rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken thai basil spring rolls provides energy.

Provides energy in Chicken thai basil spring rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken thai basil spring rolls supports muscle growth and strength.

Supports muscle growth and strength in Chicken thai basil spring rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken thai basil spring rolls helps in weight management.

Helps in weight management in Chicken thai basil spring rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken thai basil spring rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken thai basil spring rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken thai basil spring rolls supports bone health.

Supports bone health in Chicken thai basil spring rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken thai basil spring rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken thai basil spring rolls is essential for the health and growth of hair, skin, and nails.

Protein in Chicken thai basil spring rolls regulates blood sugar levels.

Regulates blood sugar levels in Chicken thai basil spring rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken thai basil spring rolls supports fluid balance.

Maintains Fluid Balance in Chicken thai basil spring rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken thai basil spring rolls supports nerve function.

Supports Nerve Function in Chicken thai basil spring rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken thai basil spring rolls helps regulate blood pressure.

Regulates Blood Pressure in Chicken thai basil spring rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken thai basil spring rolls supports muscle function.

Aids Muscle Function in Chicken thai basil spring rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken thai basil spring rolls aids nutrient absorption.

Improves Nutrient Absorption in Chicken thai basil spring rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken thai basil spring rolls helps balance pH levels.

Balances pH Levels in Chicken thai basil spring rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken thai basil spring rolls supports bone health.

Supports Bone Health in Chicken thai basil spring rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 spring rolls Chicken thai basil spring rolls

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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