Spring Rolls, Chicken
H-E-B
15.05
% from protein55.91
% from carbs55.91
% from fatNutrition Facts
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Spring Rolls, Chicken Nutrients FAQs
Nutrients
- Vitamin A:Spring Rolls, Chicken has 1000 IU of Vitamin A.
- Vitamin C:Spring Rolls, Chicken has 15 mg of Vitamin C.
- Spring Rolls, Chicken has 26mg of Calcium.
- Spring Rolls, Chicken has 420mg of Sodium, Na.
- Spring Rolls, Chicken has 0.72mg of Iron.
What is the calorie content of Spring Rolls, Chicken?
A typical serving 2 pieces (96 grams) of Spring Rolls, Chicken contains approximately 190 calories.
You can check the exact calorie content by logging Spring Rolls, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Rolls, Chicken have?
The amount of fat in Spring Rolls, Chicken depends on the ingredients and preparation method. On average, one serving 2 pieces (96 grams) of Spring Rolls, Chicken contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Rolls, Chicken have?
The protein content in Spring Rolls, Chicken depends on the ingredients exists in it. On average, 2 pieces (96 grams) of Spring Rolls, Chicken contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Rolls, Chicken, Download Nutribit app for healthier you!
How much sugar does a Spring Rolls, Chicken have?
On average, 2 pieces (96 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Chicken.
How Much carbohydrates (carbs) is in Spring Rolls, Chicken?
The amount of carbohydrates (carbs) in Spring Rolls, Chicken depends on its serving size and preparation. On average, 2 pieces (96 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Rolls, Chicken.
How Much Fiber is in Spring Rolls, Chicken?
Spring Rolls, Chicken contains approximately 2 grams of fiber in 2 pieces (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Chicken for healthier you!
What vitamins and minerals are in a Spring Rolls, Chicken?
Vitamins in Spring Rolls, Chicken:
Spring Rolls, Chicken contains following minerals:
General
Does Spring Rolls, Chicken contain caffeine?
Spring Rolls, Chicken does not contain any caffeine.
Does Spring Rolls, Chicken contain alcohol?
Spring Rolls, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Rolls, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Rolls, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Rolls, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Rolls, Chicken for free?
Yes! Since Spring Rolls, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Rolls, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Spring Rolls, Chicken and adds it to your daily hydration log. Simply log Spring Rolls, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Rolls, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Rolls, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Rolls, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Rolls, Chicken
Vitamin A in Spring Rolls, Chicken supports eye health.
Vitamin A in Spring Rolls, Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spring Rolls, Chicken boosts immune function.
Vitamin A in Spring Rolls, Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spring Rolls, Chicken promotes healthy skin.
Vitamin A in Spring Rolls, Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spring Rolls, Chicken enhances reproductive health.
Vitamin A in Spring Rolls, Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spring Rolls, Chicken supports bone health.
Vitamin A in Spring Rolls, Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spring Rolls, Chicken reduces the risk of certain cancers.
Vitamin A in Spring Rolls, Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spring Rolls, Chicken promotes healthy development during pregnancy.
Vitamin A in Spring Rolls, Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spring Rolls, Chicken maintains healthy mucous membranes.
Vitamin A in Spring Rolls, Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spring Rolls, Chicken improves wound healing.
Vitamin A in Spring Rolls, Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spring Rolls, Chicken may reduce the risk of macular degeneration.
Vitamin A in Spring Rolls, Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Spring Rolls, Chicken supports fluid balance.
Maintains Fluid Balance in Spring Rolls, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Rolls, Chicken supports nerve function.
Supports Nerve Function in Spring Rolls, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Rolls, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Spring Rolls, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Rolls, Chicken supports muscle function.
Aids Muscle Function in Spring Rolls, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Rolls, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Spring Rolls, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Rolls, Chicken helps balance pH levels.
Balances pH Levels in Spring Rolls, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Rolls, Chicken supports bone health.
Supports Bone Health in Spring Rolls, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 pieces Spring Rolls, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.