Elote-Inspired Mini Empanadas

Good & Gather

10.17

% from protein

44.07

% from carbs

44.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 52.5 mg
2.3%

Potassium, K 27.5 mg
0.6%

Total Carbohydrates 6.5 g
2.4%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 5 mg

Iron 0.4 mg

Sugars, added 0 g

Elote-Inspired Mini Empanadas Nutrients FAQs

Nutrients

What is the calorie content of Elote-Inspired Mini Empanadas?

A typical serving 4 pieces (80 grams) of Elote-Inspired Mini Empanadas contains approximately 230 calories.

You can check the exact calorie content by logging Elote-Inspired Mini Empanadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Elote-Inspired Mini Empanadas have?

The amount of fat in Elote-Inspired Mini Empanadas depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Elote-Inspired Mini Empanadas contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Elote-Inspired Mini Empanadas have?

The protein content in Elote-Inspired Mini Empanadas depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Elote-Inspired Mini Empanadas contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Elote-Inspired Mini Empanadas, Download Nutribit app for healthier you!

How much sugar does a Elote-Inspired Mini Empanadas have?

On average, 4 pieces (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elote-Inspired Mini Empanadas.

How Much carbohydrates (carbs) is in Elote-Inspired Mini Empanadas?

The amount of carbohydrates (carbs) in Elote-Inspired Mini Empanadas depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Elote-Inspired Mini Empanadas.

How Much Fiber is in Elote-Inspired Mini Empanadas?

Elote-Inspired Mini Empanadas contains approximately 2 grams of fiber in 4 pieces (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Elote-Inspired Mini Empanadas for healthier you!

What vitamins and minerals are in a Elote-Inspired Mini Empanadas?

Vitamins in Elote-Inspired Mini Empanadas:

  • Vitamin D:Elote-Inspired Mini Empanadas has 16 IU of Vitamin D.

Elote-Inspired Mini Empanadas contains following minerals:

  • Elote-Inspired Mini Empanadas has 20mg of Calcium.
  • Elote-Inspired Mini Empanadas has 210mg of Sodium, Na.
  • Elote-Inspired Mini Empanadas has 110mg of Potassium, K.
  • Elote-Inspired Mini Empanadas has 1.7mg of Iron.

General

Does Elote-Inspired Mini Empanadas contain caffeine?

Elote-Inspired Mini Empanadas does not contain any caffeine.

Does Elote-Inspired Mini Empanadas contain alcohol?

Elote-Inspired Mini Empanadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Elote-Inspired Mini Empanadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elote-Inspired Mini Empanadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Elote-Inspired Mini Empanadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Elote-Inspired Mini Empanadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elote-Inspired Mini Empanadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Elote-Inspired Mini Empanadas for free?

Yes! Since Elote-Inspired Mini Empanadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Elote-Inspired Mini Empanadas with water tracking feature?

Nutribit automatically calculates the water content of Elote-Inspired Mini Empanadas and adds it to your daily hydration log. Simply log Elote-Inspired Mini Empanadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Elote-Inspired Mini Empanadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Elote-Inspired Mini Empanadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Elote-Inspired Mini Empanadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Elote-Inspired Mini Empanadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Elote-Inspired Mini Empanadas

How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Elote-Inspired Mini Empanadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP