Turkey Havarti Wrap on a Sweet Potato Tortilla

Good & Gather

Total Energy

560

kcal

31.26

% from carbs

19.18

% from protein

49.56

% from fats

In 255 g

% daily value


Total Fat

31g

47.7%


Saturated

9g

45%


Polyunsaturated

10g


Monounsaturated

8g


Cholesterol

85mg

28.3%


Sodium, Na

2020mg

87.8%


Potassium, K

640mg

13.6%


Total Carbohydrates

44g

16%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

27g

54%






Calcium, Ca

300mg


Iron, Fe

4.6mg


Vitamin D (D2 + D3), International Units

8IU


Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Havarti Wrap on a Sweet Potato Tortilla

A typical serving 1 wrap of Turkey Havarti Wrap on a Sweet Potato Tortilla (255 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Havarti Wrap on a Sweet Potato Tortilla depends on the ingredients and preparation method. On average, one serving 1 wrap (255 grams) of Turkey Havarti Wrap on a Sweet Potato Tortilla contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Havarti Wrap on a Sweet Potato Tortilla depends on the ingredients exists in it. On average, 1 wrap of Turkey Havarti Wrap on a Sweet Potato Tortilla (about 255 grams) contains approximately 27 grams of protein.

On average, 1 wrap (about 255 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 255 grams) contains about 44 grams of carbohydrates.

Turkey Havarti Wrap on a Sweet Potato Tortilla contains approximately 3 grams of fiber in 1 wrap (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 560 calories?

The amount of exercise required to burn off 1 wrap Turkey Havarti Wrap on a Sweet Potato Tortilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.