Turkey Havarti Wrap on a Sweet Potato Tortilla
Good & Gather
19.18
% from protein31.26
% from carbs31.26
% from fatNutrition Facts
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Turkey Havarti Wrap on a Sweet Potato Tortilla Nutrients FAQs
Nutrients
- Vitamin D:Turkey Havarti Wrap on a Sweet Potato Tortilla has 8 IU of Vitamin D.
- Turkey Havarti Wrap on a Sweet Potato Tortilla has 300mg of Calcium.
- Turkey Havarti Wrap on a Sweet Potato Tortilla has 2020mg of Sodium, Na.
- Turkey Havarti Wrap on a Sweet Potato Tortilla has 640mg of Potassium, K.
- Turkey Havarti Wrap on a Sweet Potato Tortilla has 4.6mg of Iron.
What is the calorie content of Turkey Havarti Wrap on a Sweet Potato Tortilla?
A typical serving 1 wrap (255 grams) of Turkey Havarti Wrap on a Sweet Potato Tortilla contains approximately 560 calories.
You can check the exact calorie content by logging Turkey Havarti Wrap on a Sweet Potato Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Havarti Wrap on a Sweet Potato Tortilla have?
The amount of fat in Turkey Havarti Wrap on a Sweet Potato Tortilla depends on the ingredients and preparation method. On average, one serving 1 wrap (255 grams) of Turkey Havarti Wrap on a Sweet Potato Tortilla contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Havarti Wrap on a Sweet Potato Tortilla have?
The protein content in Turkey Havarti Wrap on a Sweet Potato Tortilla depends on the ingredients exists in it. On average, 1 wrap (255 grams) of Turkey Havarti Wrap on a Sweet Potato Tortilla contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Havarti Wrap on a Sweet Potato Tortilla, Download Nutribit app for healthier you!
How much sugar does a Turkey Havarti Wrap on a Sweet Potato Tortilla have?
On average, 1 wrap (255 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Havarti Wrap on a Sweet Potato Tortilla.
How Much carbohydrates (carbs) is in Turkey Havarti Wrap on a Sweet Potato Tortilla?
The amount of carbohydrates (carbs) in Turkey Havarti Wrap on a Sweet Potato Tortilla depends on its serving size and preparation. On average, 1 wrap (255 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Havarti Wrap on a Sweet Potato Tortilla.
How Much Fiber is in Turkey Havarti Wrap on a Sweet Potato Tortilla?
Turkey Havarti Wrap on a Sweet Potato Tortilla contains approximately 3 grams of fiber in 1 wrap (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Havarti Wrap on a Sweet Potato Tortilla for healthier you!
What vitamins and minerals are in a Turkey Havarti Wrap on a Sweet Potato Tortilla?
Vitamins in Turkey Havarti Wrap on a Sweet Potato Tortilla:
Turkey Havarti Wrap on a Sweet Potato Tortilla contains following minerals:
General
Does Turkey Havarti Wrap on a Sweet Potato Tortilla contain caffeine?
Turkey Havarti Wrap on a Sweet Potato Tortilla does not contain any caffeine.
Does Turkey Havarti Wrap on a Sweet Potato Tortilla contain alcohol?
Turkey Havarti Wrap on a Sweet Potato Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Havarti Wrap on a Sweet Potato Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Havarti Wrap on a Sweet Potato Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Havarti Wrap on a Sweet Potato Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Havarti Wrap on a Sweet Potato Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Havarti Wrap on a Sweet Potato Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Havarti Wrap on a Sweet Potato Tortilla for free?
Yes! Since Turkey Havarti Wrap on a Sweet Potato Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Havarti Wrap on a Sweet Potato Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Turkey Havarti Wrap on a Sweet Potato Tortilla and adds it to your daily hydration log. Simply log Turkey Havarti Wrap on a Sweet Potato Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Havarti Wrap on a Sweet Potato Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Havarti Wrap on a Sweet Potato Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Havarti Wrap on a Sweet Potato Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Havarti Wrap on a Sweet Potato Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Havarti Wrap on a Sweet Potato Tortilla
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Havarti Wrap on a Sweet Potato Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Havarti Wrap on a Sweet Potato Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Havarti Wrap on a Sweet Potato Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Havarti Wrap on a Sweet Potato Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Havarti Wrap on a Sweet Potato Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla enhances brain function and helps improve memory and focus.
Glucose from Turkey Havarti Wrap on a Sweet Potato Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Havarti Wrap on a Sweet Potato Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Havarti Wrap on a Sweet Potato Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Havarti Wrap on a Sweet Potato Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Havarti Wrap on a Sweet Potato Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Havarti Wrap on a Sweet Potato Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla supports building and repairing tissues.
Builds and repairs tissues in Turkey Havarti Wrap on a Sweet Potato Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla supports immune function.
Supports immune function in Turkey Havarti Wrap on a Sweet Potato Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Havarti Wrap on a Sweet Potato Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla provides energy.
Provides energy in Turkey Havarti Wrap on a Sweet Potato Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Turkey Havarti Wrap on a Sweet Potato Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla helps in weight management.
Helps in weight management in Turkey Havarti Wrap on a Sweet Potato Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Havarti Wrap on a Sweet Potato Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla supports bone health.
Supports bone health in Turkey Havarti Wrap on a Sweet Potato Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Havarti Wrap on a Sweet Potato Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Havarti Wrap on a Sweet Potato Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Turkey Havarti Wrap on a Sweet Potato Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports bone health.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports muscle function.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports heart health.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports nerve transmission.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports blood clotting.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports hormonal secretion.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports weight management.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports dental health.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla supports blood pressure regulation.
Calcium in Turkey Havarti Wrap on a Sweet Potato Tortilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey Havarti Wrap on a Sweet Potato Tortilla supports fluid balance.
Maintains Fluid Balance in Turkey Havarti Wrap on a Sweet Potato Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Havarti Wrap on a Sweet Potato Tortilla supports nerve function.
Supports Nerve Function in Turkey Havarti Wrap on a Sweet Potato Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Havarti Wrap on a Sweet Potato Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Turkey Havarti Wrap on a Sweet Potato Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Havarti Wrap on a Sweet Potato Tortilla supports muscle function.
Aids Muscle Function in Turkey Havarti Wrap on a Sweet Potato Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Havarti Wrap on a Sweet Potato Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Turkey Havarti Wrap on a Sweet Potato Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Havarti Wrap on a Sweet Potato Tortilla helps balance pH levels.
Balances pH Levels in Turkey Havarti Wrap on a Sweet Potato Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Havarti Wrap on a Sweet Potato Tortilla supports bone health.
Supports Bone Health in Turkey Havarti Wrap on a Sweet Potato Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 1 wrap Turkey Havarti Wrap on a Sweet Potato Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.