Turkey on a Plain Wrap

Redner's

Total Energy

380

kcal

59.84

% from carbs

18.9

% from protein

21.26

% from fats

In 1 wrap

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

29mg

9.7%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

57g

20.7%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

100mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey on a Plain Wrap

A typical serving 1 wrap of Turkey on a Plain Wrap (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey on a Plain Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Turkey on a Plain Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey on a Plain Wrap depends on the ingredients exists in it. On average, 1 wrap of Turkey on a Plain Wrap (about null grams) contains approximately 18 grams of protein.

On average, 1 wrap (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 57 grams of carbohydrates.

Turkey on a Plain Wrap contains approximately grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 wrap Turkey on a Plain Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.