Bhatha Kani

A typical serving 1 oz (30 grams) of Bhatha Kani contains approximately 150 calories.

You can check the exact calorie content by logging Bhatha Kani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bhatha Kani depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Bhatha Kani contains approximately 7.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bhatha Kani depends on the ingredients exists in it. On average, 1 oz (30 grams) of Bhatha Kani contains approximately 4.8 grams of protein.

Know your exact protein requirement and how much protein you get from Bhatha Kani, Download Nutribit app for healthier you!

On average, 1 oz (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhatha Kani.

The amount of carbohydrates (carbs) in Bhatha Kani depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 16.1 grams of carbohydrates.

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Bhatha Kani contains approximately 0.3 grams of fiber in 1 oz (30 grams).

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Bhatha Kani contains following minerals:

• Bhatha Kani has 9.4mg of Calcium.
• Bhatha Kani has 342.3mg of Sodium, Na.
• Bhatha Kani has 121mg of Potassium, K.
• Bhatha Kani has 1.2mg of Iron.

Bhatha Kani does not contain any caffeine.

Bhatha Kani does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhatha Kani and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bhatha Kani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhatha Kani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Bhatha Kani does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Bhatha Kani does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Bhatha Kani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bhatha Kani data can be accessed offline in the Nutribit app anytime anywhere!