Sándwich de kani

Common Food

20.46

% from protein

26.98

% from carbs

26.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 254 g(254g)
Amount per serving
Calories
522.6
% Daily value*

Total Fat 30.3 g
46.5%

Saturated 8.4 g
42.2%

Trans Fats 0.4 g

Polyunsaturated 13.4 g

Monounsaturated 6.9 g

Cholesterol 134.4 mg
44.8%

Sodium, Na 976.5 mg
42.5%

Potassium, K 475.3 mg
10.1%

Total Carbohydrates 35 g
12.7%

Fiber 2.1 g
7.6%

Sugars 5.6 g
11.1%

Starch 24.1 g

Protein 26.5 g
53%

Water 158.3 g

Vitamin A 3480.3 IU

Retinol 84.1 UG

Vitamin A, RAE 244.1 UG

Carotene, beta 1917.4 UG

Carotene, alpha 0 UG

Vitamin E 3.3 mg

Vitamin D 1.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 7.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 898.9 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 10.5 mg

Tocopherol, delta 2.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.3 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7.6 mg

Thiamin 0.4 mg

Riboflavin 0.3 mg

Niacin 5.9 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.2 mg

Folate 170.3 UG

Folic acid 34.8 UG

Folate, food 135.5 UG

Folate, DFE 194.6 UG

Vitamin B-12 3.8 UG

Choline, total 111.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 94.6 UG

Calcium 212.9 mg

Iron 3.3 mg

Magnesium 60.7 mg

Phosphorus, P 338.6 mg

Zinc 4.7 mg

Copper 1 mg

Fluoride, F 0.3 UG

Manganese, Mn 0.5 mg

Selenium 64.8 UG

Ash 4.3 g

Sucrose 0.1 g

Glucose 1.7 g

Fructose 2 g

Lactose 0 g

Maltose 1.7 g

Theobromine 0 mg

Energy 2186 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 4.5 g

SFA 18:0 1.9 g

SFA 20:0 0.1 g

MUFA 18:1 6.6 g

PUFA 18:2 11.5 g

PUFA 18:3 1.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 10.2 mg

Campesterol 10.2 mg

Beta-sitosterol 26.9 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 6.3 g

PUFA 18:2 n-6 c,c 11.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0.3 g

Threonine 0.8 g

Isoleucine 0.9 g

Leucine 1.5 g

Lysine 1.5 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 0.9 g

Arginine 1.9 g

Histidine 0.4 g

Alanine 1 g

Aspartic acid 1.9 g

Glutamic acid 3 g

Glycine 1.2 g

Proline 0.8 g

Serine 0.8 g

Sándwich de kani Nutrients FAQs

Nutrients

What is the calorie content of Sándwich de kani?

A typical serving 1 sandwich (254 grams) of Sándwich de kani contains approximately 523 calories.

You can check the exact calorie content by logging Sándwich de kani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de kani have?

The amount of fat in Sándwich de kani depends on the ingredients and preparation method. On average, one serving 1 sandwich (254 grams) of Sándwich de kani contains approximately 30.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de kani have?

The protein content in Sándwich de kani depends on the ingredients exists in it. On average, 1 sandwich (254 grams) of Sándwich de kani contains approximately 26.51 grams of protein.

Know your exact protein requirement and how much protein you get from Sándwich de kani, Download Nutribit app for healthier you!

How much sugar does a Sándwich de kani have?

On average, 1 sandwich (254 grams) contains about 5.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de kani.

How Much carbohydrates (carbs) is in Sándwich de kani?

The amount of carbohydrates (carbs) in Sándwich de kani depends on its serving size and preparation. On average, 1 sandwich (254 grams) contains about 34.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sándwich de kani.

How Much Fiber is in Sándwich de kani?

Sándwich de kani contains approximately 2.13 grams of fiber in 1 sandwich (254 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de kani for healthier you!

What vitamins and minerals are in a Sándwich de kani?

Vitamins in Sándwich de kani:

  • Vitamin A:Sándwich de kani has 3480.2626 IU of Vitamin A.
  • Vitamin B-12:Sándwich de kani has 3.7543 UG of Vitamin B-12.
  • Vitamin B-6:Sándwich de kani has 0.2444 mg of Vitamin B-6.
  • Vitamin C:Sándwich de kani has 7.6224 mg of Vitamin C.
  • Vitamin D:Sándwich de kani has 1.8232 IU of Vitamin D.

Sándwich de kani contains following minerals:

  • Sándwich de kani has 212.8753mg of Calcium.
  • Sándwich de kani has 976.5424mg of Sodium, Na.
  • Sándwich de kani has 475.3187mg of Potassium, K.
  • Sándwich de kani has 3.2813mg of Iron.

General

Does Sándwich de kani contain caffeine?

Sándwich de kani does not contain any caffeine.

Does Sándwich de kani contain alcohol?

Sándwich de kani does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de kani?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de kani and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de kani quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de kani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de kani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de kani for free?

Yes! Since Sándwich de kani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de kani with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de kani and adds it to your daily hydration log. Simply log Sándwich de kani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de kani as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de kani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de kani nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de kani data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sándwich de kani

Protein, Vitamin A and Vitamin B-12 in Sándwich de kani supports bone health.

  • Protein in Sándwich de kani plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sándwich de kani contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sándwich de kani is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Sándwich de kani boosts immune function.

  • Vitamin A in Sándwich de kani helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Sándwich de kani enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Sándwich de kani promotes healthy skin.

  • Vitamin A in Sándwich de kani supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Sándwich de kani contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Sándwich de kani supports heart health.

  • Calcium in Sándwich de kani helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Sándwich de kani helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Sándwich de kani supports bone health.

  • Magnesium in Sándwich de kani helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Sándwich de kani helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Sándwich de kani aids muscle function.

  • Magnesium in Sándwich de kani helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Sándwich de kani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Sándwich de kani supports building and repairing tissues.

Builds and repairs tissues in Sándwich de kani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sándwich de kani supports immune function.

Supports immune function in Sándwich de kani is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sándwich de kani helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sándwich de kani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sándwich de kani provides energy.

Provides energy in Sándwich de kani can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sándwich de kani supports muscle growth and strength.

Supports muscle growth and strength in Sándwich de kani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sándwich de kani helps in weight management.

Helps in weight management in Sándwich de kani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sándwich de kani aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sándwich de kani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sándwich de kani improves skin, hair, and nails.

Improves skin, hair, and nails in Sándwich de kani is essential for the health and growth of hair, skin, and nails.

Protein in Sándwich de kani regulates blood sugar levels.

Regulates blood sugar levels in Sándwich de kani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sándwich de kani supports eye health.

Vitamin A in Sándwich de kani is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sándwich de kani enhances reproductive health.

Vitamin A in Sándwich de kani plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sándwich de kani reduces the risk of certain cancers.

Vitamin A in Sándwich de kani helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sándwich de kani promotes healthy development during pregnancy.

Vitamin A in Sándwich de kani is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sándwich de kani maintains healthy mucous membranes.

Vitamin A in Sándwich de kani helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sándwich de kani improves wound healing.

Vitamin A in Sándwich de kani promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sándwich de kani may reduce the risk of macular degeneration.

Vitamin A in Sándwich de kani, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Sándwich de kani supports DNA synthesis.

Vitamin B9 in Sándwich de kani is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Sándwich de kani promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Sándwich de kani intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Sándwich de kani helps prevent anemia.

Folate in Sándwich de kani helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Sándwich de kani supports heart health.

Vitamin B9 in Sándwich de kani helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Sándwich de kani improves brain function.

Folate in Sándwich de kani plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Sándwich de kani boosts immune function.

Adequate Boosts Immune Function in Sándwich de kani supports immune function by helping in the production of white blood cells.

Folate in Sándwich de kani promotes healthy skin and hair.

Vitamin B9 in Sándwich de kani aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Sándwich de kani regulates mood and mental health.

Folate in Sándwich de kani helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Sándwich de kani supports digestive health.

Folate in Sándwich de kani promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Sándwich de kani supports red blood cell production

Vitamin B12 in Sándwich de kani plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sándwich de kani boosts energy levels

Vitamin B12 in Sándwich de kani aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sándwich de kani promotes brain health

Vitamin B12 in Sándwich de kani supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sándwich de kani aids in DNA synthesis

Vitamin B12 in Sándwich de kani is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sándwich de kani improves mood and mental health

Vitamin B12 in Sándwich de kani helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sándwich de kani maintains healthy skin, hair, and nails

Vitamin B12 in Sándwich de kani contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sándwich de kani prevents birth defects

Vitamin B12 in Sándwich de kani during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sándwich de kani reduces risk of macular degeneration

Vitamin B12 in Sándwich de kani lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sándwich de kani supports cardiovascular health

Vitamin B12 in Sándwich de kani helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Sándwich de kani supports bone health.

Calcium in Sándwich de kani is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sándwich de kani supports muscle function.

Calcium in Sándwich de kani plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sándwich de kani supports nerve transmission.

Calcium in Sándwich de kani is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sándwich de kani supports blood clotting.

Calcium in Sándwich de kani is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sándwich de kani supports hormonal secretion.

Calcium in Sándwich de kani regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sándwich de kani supports weight management.

Calcium in Sándwich de kani may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sándwich de kani supports dental health.

Calcium in Sándwich de kani strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sándwich de kani supports blood pressure regulation.

Calcium in Sándwich de kani, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Sándwich de kani supports antioxidant protection.

Antioxidant Protection in Sándwich de kani helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sándwich de kani supports thyroid function.

Thyroid Function in Sándwich de kani helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sándwich de kani supports immune system health.

Immune System Support in Sándwich de kani enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sándwich de kani supports cancer prevention.

Cancer Prevention in Sándwich de kani helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sándwich de kani supports cognitive function.

Cognitive Function in Sándwich de kani may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sándwich de kani supports skin health.

Skin Health in Sándwich de kani helps protect the skin from UV damage and supports wound healing.

Selenium in Sándwich de kani supports reproductive health.

Reproductive Health in Sándwich de kani regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sándwich de kani provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sándwich de kani helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Sándwich de kani promotes heart health.

Promotes Heart Health in Sándwich de kani helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sándwich de kani enhances nerve function.

Enhances Nerve Function in Sándwich de kani supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sándwich de kani improves sleep quality.

Improves Sleep Quality in Sándwich de kani regulates sleep patterns by supporting melatonin production.

Magnesium in Sándwich de kani supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sándwich de kani helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sándwich de kani reduces migraine frequency.

Reduces Migraine Frequency in Sándwich de kani may help reduce the frequency and severity of migraines.

Magnesium in Sándwich de kani promotes digestive health.

Promotes Digestive Health in Sándwich de kani supports bowel function and helps prevent constipation.

Magnesium in Sándwich de kani helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sándwich de kani calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sándwich de kani boosts protein synthesis.

Boosts Protein Synthesis in Sándwich de kani plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Sándwich de kani supports fluid balance.

Maintains Fluid Balance in Sándwich de kani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sándwich de kani supports nerve function.

Supports Nerve Function in Sándwich de kani helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sándwich de kani helps regulate blood pressure.

Regulates Blood Pressure in Sándwich de kani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sándwich de kani aids nutrient absorption.

Improves Nutrient Absorption in Sándwich de kani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sándwich de kani helps balance pH levels.

Balances pH Levels in Sándwich de kani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Sándwich de kani supports red blood cell formation.

Copper in Sándwich de kani plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sándwich de kani promotes healthy bones and connective tissues.

Copper in Sándwich de kani is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sándwich de kani supports nervous system health.

Copper in Sándwich de kani is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sándwich de kani acts as an antioxidant.

Copper in Sándwich de kani is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sándwich de kani enhances iron absorption.

Copper in Sándwich de kani helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sándwich de kani maintains cardiovascular health.

Copper in Sándwich de kani helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sándwich de kani supports energy production.

Copper in Sándwich de kani plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sándwich de kani regulates blood pressure.

Copper in Sándwich de kani has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Sándwich de kani boosts immune system

Boosts Immune System in Sándwich de kani is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sándwich de kani promotes wound healing

Promotes Wound Healing in Sándwich de kani plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sándwich de kani supports growth and development

Supports Growth and Development in Sándwich de kani is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sándwich de kani improves skin health

Improves Skin Health in Sándwich de kani helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sándwich de kani enhances brain function

Enhances Brain Function in Sándwich de kani is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sándwich de kani regulates hormonal balance

Regulates Hormonal Balance in Sándwich de kani helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sándwich de kani supports healthy vision

Supports Healthy Vision in Sándwich de kani is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sándwich de kani improves digestive health

Improves Digestive Health in Sándwich de kani supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sándwich de kani maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sándwich de kani plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sándwich de kani reduces inflammation

Reduces Inflammation in Sándwich de kani has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 523 calories?

The amount of exercise required to burn off 1 sandwich Sándwich de kani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP