Surati Special
Raju
6.4
% from protein33.74
% from carbs33.74
% from fatNutrition Facts
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Surati Special Nutrients FAQs
Nutrients
- Surati Special has 13mg of Calcium.
- Surati Special has 178.6mg of Sodium, Na.
- Surati Special has 98.7mg of Potassium, K.
- Surati Special has 1.37mg of Iron.
What is the calorie content of Surati Special?
A typical serving 1 oz (28.35 grams) of Surati Special contains approximately 160 calories.
You can check the exact calorie content by logging Surati Special in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surati Special have?
The amount of fat in Surati Special depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Surati Special contains approximately 10.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surati Special have?
The protein content in Surati Special depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Surati Special contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Surati Special, Download Nutribit app for healthier you!
How much sugar does a Surati Special have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surati Special.
How Much carbohydrates (carbs) is in Surati Special?
The amount of carbohydrates (carbs) in Surati Special depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 13.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surati Special.
How Much Fiber is in Surati Special?
Surati Special contains approximately 0.6 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Surati Special for healthier you!
What vitamins and minerals are in a Surati Special?
Surati Special contains following minerals:
General
Does Surati Special contain caffeine?
Surati Special does not contain any caffeine.
Does Surati Special contain alcohol?
Surati Special does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surati Special?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surati Special and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surati Special quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surati Special in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surati Special and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surati Special for free?
Yes absolutely, Since Surati Special does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surati Special with water tracking feature?
Surati Special does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Surati Special as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surati Special and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surati Special nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surati Special data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surati Special
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Surati Special
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.