Crunchy Bar, Toasted Almond

Ratio

Total Energy

220

kcal

15.19

% from carbs

20.25

% from protein

64.56

% from fats

In 41 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Sodium, Na

170mg

7.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

80mg

Iron, Fe

2.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Bar, Toasted Almond

A typical serving 1 bar of Crunchy Bar, Toasted Almond (41 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Bar, Toasted Almond depends on the ingredients and preparation method. On average, one serving 1 bar (41 grams) of Crunchy Bar, Toasted Almond contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Bar, Toasted Almond depends on the ingredients exists in it. On average, 1 bar of Crunchy Bar, Toasted Almond (about 41 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 41 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 41 grams) contains about 9 grams of carbohydrates.

Crunchy Bar, Toasted Almond contains approximately 3 grams of fiber in 1 bar (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Crunchy Bar, Toasted Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.