Cereal, Cinnamon Cranberry Almond Crunch
Ratio
22.93
% from protein48.41
% from carbs48.41
% from fatNutrition Facts
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Cereal, Cinnamon Cranberry Almond Crunch Nutrients FAQs
Nutrients
- Cereal, Cinnamon Cranberry Almond Crunch has 60mg of Calcium.
- Cereal, Cinnamon Cranberry Almond Crunch has 230mg of Sodium, Na.
- Cereal, Cinnamon Cranberry Almond Crunch has 3.6mg of Iron.
What is the calorie content of Cereal, Cinnamon Cranberry Almond Crunch?
A typical serving 1 cup (36 grams) of Cereal, Cinnamon Cranberry Almond Crunch contains approximately 130 calories.
You can check the exact calorie content by logging Cereal, Cinnamon Cranberry Almond Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Cinnamon Cranberry Almond Crunch have?
The amount of fat in Cereal, Cinnamon Cranberry Almond Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Cereal, Cinnamon Cranberry Almond Crunch contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Cinnamon Cranberry Almond Crunch have?
The protein content in Cereal, Cinnamon Cranberry Almond Crunch depends on the ingredients exists in it. On average, 1 cup (36 grams) of Cereal, Cinnamon Cranberry Almond Crunch contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Cinnamon Cranberry Almond Crunch, Download Nutribit app for healthier you!
How much sugar does a Cereal, Cinnamon Cranberry Almond Crunch have?
On average, 1 cup (36 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cinnamon Cranberry Almond Crunch.
How Much carbohydrates (carbs) is in Cereal, Cinnamon Cranberry Almond Crunch?
The amount of carbohydrates (carbs) in Cereal, Cinnamon Cranberry Almond Crunch depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Cinnamon Cranberry Almond Crunch.
How Much Fiber is in Cereal, Cinnamon Cranberry Almond Crunch?
Cereal, Cinnamon Cranberry Almond Crunch contains approximately 3 grams of fiber in 1 cup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cinnamon Cranberry Almond Crunch for healthier you!
What vitamins and minerals are in a Cereal, Cinnamon Cranberry Almond Crunch?
Cereal, Cinnamon Cranberry Almond Crunch contains following minerals:
General
Does Cereal, Cinnamon Cranberry Almond Crunch contain caffeine?
Cereal, Cinnamon Cranberry Almond Crunch does not contain any caffeine.
Does Cereal, Cinnamon Cranberry Almond Crunch contain alcohol?
Cereal, Cinnamon Cranberry Almond Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Cinnamon Cranberry Almond Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cinnamon Cranberry Almond Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Cinnamon Cranberry Almond Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Cinnamon Cranberry Almond Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cinnamon Cranberry Almond Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Cinnamon Cranberry Almond Crunch for free?
Yes! Since Cereal, Cinnamon Cranberry Almond Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Cinnamon Cranberry Almond Crunch with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Cinnamon Cranberry Almond Crunch and adds it to your daily hydration log. Simply log Cereal, Cinnamon Cranberry Almond Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Cinnamon Cranberry Almond Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cinnamon Cranberry Almond Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Cinnamon Cranberry Almond Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Cinnamon Cranberry Almond Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Cinnamon Cranberry Almond Crunch
Protein in Cereal, Cinnamon Cranberry Almond Crunch supports building and repairing tissues.
Builds and repairs tissues in Cereal, Cinnamon Cranberry Almond Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereal, Cinnamon Cranberry Almond Crunch supports immune function.
Supports immune function in Cereal, Cinnamon Cranberry Almond Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereal, Cinnamon Cranberry Almond Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereal, Cinnamon Cranberry Almond Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereal, Cinnamon Cranberry Almond Crunch provides energy.
Provides energy in Cereal, Cinnamon Cranberry Almond Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereal, Cinnamon Cranberry Almond Crunch supports muscle growth and strength.
Supports muscle growth and strength in Cereal, Cinnamon Cranberry Almond Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereal, Cinnamon Cranberry Almond Crunch helps in weight management.
Helps in weight management in Cereal, Cinnamon Cranberry Almond Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereal, Cinnamon Cranberry Almond Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereal, Cinnamon Cranberry Almond Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereal, Cinnamon Cranberry Almond Crunch supports bone health.
Supports bone health in Cereal, Cinnamon Cranberry Almond Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereal, Cinnamon Cranberry Almond Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Cereal, Cinnamon Cranberry Almond Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Cereal, Cinnamon Cranberry Almond Crunch regulates blood sugar levels.
Regulates blood sugar levels in Cereal, Cinnamon Cranberry Almond Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Cereal, Cinnamon Cranberry Almond Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.