Cereal, Vanilla Almond Crunch

Ratio

22.35

% from protein

42.46

% from carbs

42.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 230 mg
10%
Potassium, K 100 mg
2.1%
Total Carbohydrates 19 g
6.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 10 g
20%
Vitamin D (D2 + D3) 2 UG
Calcium 80 mg
Iron 3.6 mg
Sugars, added 2 g

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Cereal, Vanilla Almond Crunch Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Vanilla Almond Crunch?

A typical serving 1 cup (39 grams) of Cereal, Vanilla Almond Crunch contains approximately 140 calories.

You can check the exact calorie content by logging Cereal, Vanilla Almond Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Vanilla Almond Crunch have?

The amount of fat in Cereal, Vanilla Almond Crunch depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Cereal, Vanilla Almond Crunch contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Vanilla Almond Crunch have?

The protein content in Cereal, Vanilla Almond Crunch depends on the ingredients exists in it. On average, 1 cup (39 grams) of Cereal, Vanilla Almond Crunch contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Vanilla Almond Crunch, Download Nutribit app for healthier you!

How much sugar does a Cereal, Vanilla Almond Crunch have?

On average, 1 cup (39 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Vanilla Almond Crunch.

How Much carbohydrates (carbs) is in Cereal, Vanilla Almond Crunch?

The amount of carbohydrates (carbs) in Cereal, Vanilla Almond Crunch depends on its serving size and preparation. On average, 1 cup (39 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Vanilla Almond Crunch.

How Much Fiber is in Cereal, Vanilla Almond Crunch?

Cereal, Vanilla Almond Crunch contains approximately 3 grams of fiber in 1 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Vanilla Almond Crunch for healthier you!

What vitamins and minerals are in a Cereal, Vanilla Almond Crunch?

Cereal, Vanilla Almond Crunch contains following minerals:

  • Cereal, Vanilla Almond Crunch has 80mg of Calcium.
  • Cereal, Vanilla Almond Crunch has 230mg of Sodium, Na.
  • Cereal, Vanilla Almond Crunch has 100mg of Potassium, K.
  • Cereal, Vanilla Almond Crunch has 3.6mg of Iron.

General

Does Cereal, Vanilla Almond Crunch contain caffeine?

Cereal, Vanilla Almond Crunch does not contain any caffeine.

Does Cereal, Vanilla Almond Crunch contain alcohol?

Cereal, Vanilla Almond Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Vanilla Almond Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Vanilla Almond Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Vanilla Almond Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Vanilla Almond Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Vanilla Almond Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Vanilla Almond Crunch for free?

Yes! Since Cereal, Vanilla Almond Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Vanilla Almond Crunch with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Vanilla Almond Crunch and adds it to your daily hydration log. Simply log Cereal, Vanilla Almond Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Vanilla Almond Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Vanilla Almond Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Vanilla Almond Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Vanilla Almond Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Vanilla Almond Crunch

Protein in Cereal, Vanilla Almond Crunch supports building and repairing tissues.

Builds and repairs tissues in Cereal, Vanilla Almond Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cereal, Vanilla Almond Crunch supports immune function.

Supports immune function in Cereal, Vanilla Almond Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cereal, Vanilla Almond Crunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cereal, Vanilla Almond Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cereal, Vanilla Almond Crunch provides energy.

Provides energy in Cereal, Vanilla Almond Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cereal, Vanilla Almond Crunch supports muscle growth and strength.

Supports muscle growth and strength in Cereal, Vanilla Almond Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cereal, Vanilla Almond Crunch helps in weight management.

Helps in weight management in Cereal, Vanilla Almond Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cereal, Vanilla Almond Crunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cereal, Vanilla Almond Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cereal, Vanilla Almond Crunch supports bone health.

Supports bone health in Cereal, Vanilla Almond Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cereal, Vanilla Almond Crunch improves skin, hair, and nails.

Improves skin, hair, and nails in Cereal, Vanilla Almond Crunch is essential for the health and growth of hair, skin, and nails.

Protein in Cereal, Vanilla Almond Crunch regulates blood sugar levels.

Regulates blood sugar levels in Cereal, Vanilla Almond Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Cereal, Vanilla Almond Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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