Roasted Red Pepper Steak Penne with Zucchini

Home Chef

Total Energy

540

kcal

36.16

% from carbs

31.64

% from protein

32.2

% from fats

In 446 g

% daily value


Total Fat

19g

29.2%


Saturated

6g

30%


Cholesterol

90mg

30%


Sodium, Na

1310mg

57%


Potassium, K

380mg

8.1%


Total Carbohydrates

48g

17.5%


Fiber

9g

32.1%


Sugars

8g

16%


Protein

42g

84%






Calcium, Ca

260mg


Iron, Fe

6.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper Steak Penne with Zucchini

A typical serving 0.5 meal of Roasted Red Pepper Steak Penne with Zucchini (446 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper Steak Penne with Zucchini depends on the ingredients and preparation method. On average, one serving 0.5 meal (446 grams) of Roasted Red Pepper Steak Penne with Zucchini contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper Steak Penne with Zucchini depends on the ingredients exists in it. On average, 0.5 meal of Roasted Red Pepper Steak Penne with Zucchini (about 446 grams) contains approximately 42 grams of protein.

On average, 0.5 meal (about 446 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 446 grams) contains about 48 grams of carbohydrates.

Roasted Red Pepper Steak Penne with Zucchini contains approximately 9 grams of fiber in 0.5 meal (about 446 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 0.5 meal Roasted Red Pepper Steak Penne with Zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.