Housemade Chicken Sausage & Egg Stack

Snap Kitchen Grocery

Total Energy

220

kcal

36.95

% from carbs

44.34

% from protein

18.71

% from fats

In 164.4 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Housemade Chicken Sausage & Egg Stack

A typical serving 1 serving of Housemade Chicken Sausage & Egg Stack (164.43 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Housemade Chicken Sausage & Egg Stack depends on the ingredients and preparation method. On average, one serving 1 serving (164.43 grams) of Housemade Chicken Sausage & Egg Stack contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Housemade Chicken Sausage & Egg Stack depends on the ingredients exists in it. On average, 1 serving of Housemade Chicken Sausage & Egg Stack (about 164.43 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 164.43 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 164.43 grams) contains about 20 grams of carbohydrates.

Housemade Chicken Sausage & Egg Stack contains approximately 3 grams of fiber in 1 serving (about 164.43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Housemade Italian Beef Sausage & Spirals

Snap Kitchen Grocery

310 kcal

Housemade Strawberry Applesauce

Snap Kitchen Grocery

70 kcal

Chicken Enchilada Stack

Performance Kitchen

560 kcal

Garlic Snap Peas

Snap Kitchen Grocery

60 kcal

Naked Chicken Roasted Cauliflower, Garlic Snap Peas

Snap Kitchen Grocery

220 kcal

Naked Chicken, Roasted Cauliflower, Garlic Snap Peas

Snap Kitchen Grocery

300 kcal

Steak Stack

Zoe's Kitchen

540 kcal

Granola, Housemade

Au Bon Pain Grocery

140 kcal

Sausage & Egg French Toast

Love's - Grocery

680 kcal

Sausage Egg Queso Burrito

Speedway Grocery

520 kcal

Naked Beef Roasted Cauliflower Garlic Snap Peas

Snap Kitchen Grocery

580 kcal

Breakfast Tacos, Chicken Sausage with Salsa Verde

Snap Kitchen Grocery

240 kcal

Egg White Breakfast Stack

South Beach Diet

120 kcal

Sausage Shmiscuit with Egg & Cheese

Sheetz Grocery

540 kcal

Bacon Sausage Egg Cheese Croissant

Speedway Grocery

500 kcal

Breakfast Burrito, Sausage, Egg & Queso

Speedway Grocery

460 kcal

Sausage, Egg & Queso Breakfast Burrito

Speedway Grocery

460 kcal

Cheddar Roll Sausage & Egg Sandwich

Cinnabon Grocery

360 kcal

Beyond Sausage Egg & Cheese Bagel

Wawa Grocery

460 kcal

Egg, Pork Sausage & Cheese Burrito

Wawa Grocery

290 kcal

Sausage, Egg & Cheese, Sizzli Biscuit

Wawa Grocery

670 kcal

Sizzli, Muffin, Sausage Egg & Cheese

Wawa Grocery

470 kcal

Croissant, Chorizo Sausage, Egg & Cheese

AMPM Grocery

490 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Housemade Chicken Sausage & Egg Stack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.