Curried Chicken & Eggplant

Performance Kitchen

Total Energy

380

kcal

9.16

% from carbs

15.27

% from protein

75.57

% from fats

In 255 g

% daily value

Total Fat

33g

50.8%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

500mg

21.7%

Potassium, K

830mg

17.7%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curried Chicken & Eggplant

A typical serving 1 bowl of Curried Chicken & Eggplant (255 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Chicken & Eggplant depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Curried Chicken & Eggplant contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Chicken & Eggplant depends on the ingredients exists in it. On average, 1 bowl of Curried Chicken & Eggplant (about 255 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 9 grams of carbohydrates.

Curried Chicken & Eggplant contains approximately 3 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 bowl Curried Chicken & Eggplant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.