Curried Lentils
Central Market H-E-B
11.94
% from protein70.79
% from carbs70.79
% from fatNutrition Facts
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Curried Lentils Nutrients FAQs
Nutrients
- Vitamin A:Curried Lentils has 400 IU of Vitamin A.
- Vitamin C:Curried Lentils has 4.8 mg of Vitamin C.
- Curried Lentils has 78mg of Calcium.
- Curried Lentils has 550mg of Sodium, Na.
- Curried Lentils has 4.5mg of Iron.
What is the calorie content of Curried Lentils?
A typical serving 1 pkg (350 grams) of Curried Lentils contains approximately 450 calories.
You can check the exact calorie content by logging Curried Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curried Lentils have?
The amount of fat in Curried Lentils depends on the ingredients and preparation method. On average, one serving 1 pkg (350 grams) of Curried Lentils contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curried Lentils have?
The protein content in Curried Lentils depends on the ingredients exists in it. On average, 1 pkg (350 grams) of Curried Lentils contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Curried Lentils, Download Nutribit app for healthier you!
How much sugar does a Curried Lentils have?
On average, 1 pkg (350 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Lentils.
How Much carbohydrates (carbs) is in Curried Lentils?
The amount of carbohydrates (carbs) in Curried Lentils depends on its serving size and preparation. On average, 1 pkg (350 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curried Lentils.
How Much Fiber is in Curried Lentils?
Curried Lentils contains approximately 11 grams of fiber in 1 pkg (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Lentils for healthier you!
What vitamins and minerals are in a Curried Lentils?
Vitamins in Curried Lentils:
Curried Lentils contains following minerals:
General
Does Curried Lentils contain caffeine?
Curried Lentils does not contain any caffeine.
Does Curried Lentils contain alcohol?
Curried Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curried Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curried Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curried Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curried Lentils for free?
Yes! Since Curried Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curried Lentils with water tracking feature?
Nutribit automatically calculates the water content of Curried Lentils and adds it to your daily hydration log. Simply log Curried Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curried Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curried Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curried Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curried Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curried Lentils
Total Carbohydrates in Curried Lentils provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Curried Lentils are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Curried Lentils supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Curried Lentils aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Curried Lentils helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Curried Lentils help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Curried Lentils helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Curried Lentils can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Curried Lentils aids weight management by helping you feel full longer.
Fiber-rich carbs from Curried Lentils help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Curried Lentils enhances brain function and helps improve memory and focus.
Glucose from Curried Lentils is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Curried Lentils boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Curried Lentils provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Curried Lentils promotes gut health by feeding beneficial gut bacteria.
Fiber in Curried Lentils serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Curried Lentils improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Curried Lentils support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Curried Lentils helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Curried Lentils, help regulate blood pressure and reduce hypertension risk.
Protein in Curried Lentils supports building and repairing tissues.
Builds and repairs tissues in Curried Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Curried Lentils supports immune function.
Supports immune function in Curried Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Curried Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Curried Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Curried Lentils provides energy.
Provides energy in Curried Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Curried Lentils supports muscle growth and strength.
Supports muscle growth and strength in Curried Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Curried Lentils helps in weight management.
Helps in weight management in Curried Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Curried Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Curried Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Curried Lentils supports bone health.
Supports bone health in Curried Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Curried Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Curried Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Curried Lentils regulates blood sugar levels.
Regulates blood sugar levels in Curried Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Curried Lentils supports digestion.
Fiber in Curried Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curried Lentils supports heart health.
Soluble fiber in Curried Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curried Lentils aids in weight management.
Fiber-rich foods in Curried Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curried Lentils regulates blood sugar.
Fiber in Curried Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curried Lentils promotes gut health.
Fiber in Curried Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curried Lentils lowers the risk of colon cancer.
A high-fiber diet from Curried Lentils is linked to a reduced risk of colon cancer.
Fiber in Curried Lentils improves skin health.
Fiber in Curried Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curried Lentils helps lower blood pressure.
Adequate fiber in Curried Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curried Lentils boosts immune function.
Fiber in Curried Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curried Lentils reduces the risk of type 2 diabetes.
Fiber in Curried Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Curried Lentils supports fluid balance.
Maintains Fluid Balance in Curried Lentils helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curried Lentils supports nerve function.
Supports Nerve Function in Curried Lentils helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curried Lentils helps regulate blood pressure.
Regulates Blood Pressure in Curried Lentils helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curried Lentils supports muscle function.
Aids Muscle Function in Curried Lentils helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curried Lentils aids nutrient absorption.
Improves Nutrient Absorption in Curried Lentils assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curried Lentils helps balance pH levels.
Balances pH Levels in Curried Lentils helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curried Lentils supports bone health.
Supports Bone Health in Curried Lentils helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 pkg Curried Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.