Traditional Soup Noodles

Lidl Preferred Selection

15.88

% from protein

77.42

% from carbs

77.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
280
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.7 g
3.3%

Cholesterol 40 mg
13.3%

Potassium, K 186.7 mg
4%

Total Carbohydrates 52 g
18.9%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 10.7 g
21.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 26.7 mg

Iron 1.2 mg

Sugars, added 0 g

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Traditional Soup Noodles Nutrients FAQs

Nutrients

What is the calorie content of Traditional Soup Noodles?

A typical serving 0.75 cup (56 grams) of Traditional Soup Noodles contains approximately 210 calories.

You can check the exact calorie content by logging Traditional Soup Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Soup Noodles have?

The amount of fat in Traditional Soup Noodles depends on the ingredients and preparation method. On average, one serving 0.75 cup (56 grams) of Traditional Soup Noodles contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Soup Noodles have?

The protein content in Traditional Soup Noodles depends on the ingredients exists in it. On average, 0.75 cup (56 grams) of Traditional Soup Noodles contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Soup Noodles, Download Nutribit app for healthier you!

How much sugar does a Traditional Soup Noodles have?

On average, 0.75 cup (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Soup Noodles.

How Much carbohydrates (carbs) is in Traditional Soup Noodles?

The amount of carbohydrates (carbs) in Traditional Soup Noodles depends on its serving size and preparation. On average, 0.75 cup (56 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Soup Noodles.

How Much Fiber is in Traditional Soup Noodles?

Traditional Soup Noodles contains approximately 2 grams of fiber in 0.75 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Soup Noodles for healthier you!

What vitamins and minerals are in a Traditional Soup Noodles?

Traditional Soup Noodles contains following minerals:

  • Traditional Soup Noodles has 20mg of Calcium.
  • Traditional Soup Noodles has 140mg of Potassium, K.
  • Traditional Soup Noodles has 0.9mg of Iron.

General

Does Traditional Soup Noodles contain caffeine?

Traditional Soup Noodles does not contain any caffeine.

Does Traditional Soup Noodles contain alcohol?

Traditional Soup Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Soup Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Soup Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Soup Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Soup Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Soup Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Soup Noodles for free?

Yes! Since Traditional Soup Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Soup Noodles with water tracking feature?

Nutribit automatically calculates the water content of Traditional Soup Noodles and adds it to your daily hydration log. Simply log Traditional Soup Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Soup Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Soup Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Soup Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Soup Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Soup Noodles

Protein in Traditional Soup Noodles supports building and repairing tissues.

Builds and repairs tissues in Traditional Soup Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Soup Noodles supports immune function.

Supports immune function in Traditional Soup Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Soup Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Soup Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Soup Noodles provides energy.

Provides energy in Traditional Soup Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Soup Noodles supports muscle growth and strength.

Supports muscle growth and strength in Traditional Soup Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Soup Noodles helps in weight management.

Helps in weight management in Traditional Soup Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Soup Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Soup Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Soup Noodles supports bone health.

Supports bone health in Traditional Soup Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Soup Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Soup Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Soup Noodles regulates blood sugar levels.

Regulates blood sugar levels in Traditional Soup Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Traditional Soup Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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