European Hot Cereal

A typical serving 0.33 cup (40 grams) of European Hot Cereal contains approximately 150 calories.

You can check the exact calorie content by logging European Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in European Hot Cereal depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of European Hot Cereal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in European Hot Cereal depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of European Hot Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from European Hot Cereal, Download Nutribit app for healthier you!

On average, 0.33 cup (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Hot Cereal.

The amount of carbohydrates (carbs) in European Hot Cereal depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from European Hot Cereal.

European Hot Cereal contains approximately 4 grams of fiber in 0.33 cup (40 grams).

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European Hot Cereal contains following minerals:

• European Hot Cereal has 23mg of Calcium.
• European Hot Cereal has 189mg of Potassium, K.
• European Hot Cereal has 1mg of Iron.

European Hot Cereal does not contain any caffeine.

European Hot Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of European Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since European Hot Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of European Hot Cereal and adds it to your daily hydration log. Simply log European Hot Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including European Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, European Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!