Blueberry Crunch Bagel
Cafe Carolina & Bakery
14.38
% from protein79.74
% from carbs79.74
% from fatNutrition Facts
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Blueberry Crunch Bagel Nutrients FAQs
Nutrients
- Blueberry Crunch Bagel has 450mg of Sodium, Na.
What is the calorie content of Blueberry Crunch Bagel?
A typical serving 1 Bagel of Blueberry Crunch Bagel contains approximately 300 calories.
You can check the exact calorie content by logging Blueberry Crunch Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Crunch Bagel have?
The amount of fat in Blueberry Crunch Bagel depends on the ingredients and preparation method. On average, one serving 1 Bagel of Blueberry Crunch Bagel contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Crunch Bagel have?
The protein content in Blueberry Crunch Bagel depends on the ingredients exists in it. On average, 1 Bagel of Blueberry Crunch Bagel contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Crunch Bagel, Download Nutribit app for healthier you!
How much sugar does a Blueberry Crunch Bagel have?
On average, 1 Bagel contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Crunch Bagel.
How Much carbohydrates (carbs) is in Blueberry Crunch Bagel?
The amount of carbohydrates (carbs) in Blueberry Crunch Bagel depends on its serving size and preparation. On average, 1 Bagel contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Crunch Bagel.
How Much Fiber is in Blueberry Crunch Bagel?
Blueberry Crunch Bagel contains approximately 0 grams of fiber in 1 Bagel.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Crunch Bagel for healthier you!
What vitamins and minerals are in a Blueberry Crunch Bagel?
Blueberry Crunch Bagel contains following minerals:
General
Does Blueberry Crunch Bagel contain caffeine?
Blueberry Crunch Bagel does not contain any caffeine.
Does Blueberry Crunch Bagel contain alcohol?
Blueberry Crunch Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Crunch Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Crunch Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Crunch Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Crunch Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Crunch Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Crunch Bagel for free?
Yes absolutely, Since Blueberry Crunch Bagel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Crunch Bagel with water tracking feature?
Blueberry Crunch Bagel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blueberry Crunch Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Crunch Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Crunch Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Crunch Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Crunch Bagel
Total Carbohydrates in Blueberry Crunch Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Crunch Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Crunch Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Crunch Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Crunch Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Crunch Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Crunch Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Crunch Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Crunch Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Crunch Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Crunch Bagel enhances brain function and helps improve memory and focus.
Glucose from Blueberry Crunch Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Crunch Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Crunch Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Crunch Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Crunch Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Crunch Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Crunch Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Crunch Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Crunch Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Crunch Bagel supports building and repairing tissues.
Builds and repairs tissues in Blueberry Crunch Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Crunch Bagel supports immune function.
Supports immune function in Blueberry Crunch Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Crunch Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Crunch Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Crunch Bagel provides energy.
Provides energy in Blueberry Crunch Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Crunch Bagel supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Crunch Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Crunch Bagel helps in weight management.
Helps in weight management in Blueberry Crunch Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Crunch Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Crunch Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Crunch Bagel supports bone health.
Supports bone health in Blueberry Crunch Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Crunch Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Crunch Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Crunch Bagel regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Crunch Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blueberry Crunch Bagel supports fluid balance.
Maintains Fluid Balance in Blueberry Crunch Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Crunch Bagel supports nerve function.
Supports Nerve Function in Blueberry Crunch Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Crunch Bagel helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Crunch Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Crunch Bagel supports muscle function.
Aids Muscle Function in Blueberry Crunch Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Crunch Bagel aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Crunch Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Crunch Bagel helps balance pH levels.
Balances pH Levels in Blueberry Crunch Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Crunch Bagel supports bone health.
Supports Bone Health in Blueberry Crunch Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Bagel Blueberry Crunch Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.