Pecan Cranberry

Mediterra Bakehouse

24.49

% from protein

32.65

% from carbs

32.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
93.3
% Daily value*

Total Fat 4.7 g
7.2%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 8 g
2.9%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.8 mg

Calcium 0 mg

Iron 0 mg

Pecan Cranberry Nutrients FAQs

Nutrients

What is the calorie content of Pecan Cranberry?

A typical serving 1.5 oz (42.52 grams) of Pecan Cranberry contains approximately 140 calories.

You can check the exact calorie content by logging Pecan Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan Cranberry have?

The amount of fat in Pecan Cranberry depends on the ingredients and preparation method. On average, one serving 1.5 oz (42.52 grams) of Pecan Cranberry contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan Cranberry have?

The protein content in Pecan Cranberry depends on the ingredients exists in it. On average, 1.5 oz (42.52 grams) of Pecan Cranberry contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pecan Cranberry, Download Nutribit app for healthier you!

How much sugar does a Pecan Cranberry have?

On average, 1.5 oz (42.52 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan Cranberry.

How Much carbohydrates (carbs) is in Pecan Cranberry?

The amount of carbohydrates (carbs) in Pecan Cranberry depends on its serving size and preparation. On average, 1.5 oz (42.52 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecan Cranberry.

How Much Fiber is in Pecan Cranberry?

Pecan Cranberry contains approximately 0 grams of fiber in 1.5 oz (42.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan Cranberry for healthier you!

What vitamins and minerals are in a Pecan Cranberry?

Vitamins in Pecan Cranberry:

  • Vitamin C:Pecan Cranberry has 1.2 mg of Vitamin C.

Pecan Cranberry contains following minerals:

  • Pecan Cranberry has 135mg of Sodium, Na.

General

Does Pecan Cranberry contain caffeine?

Pecan Cranberry does not contain any caffeine.

Does Pecan Cranberry contain alcohol?

Pecan Cranberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pecan Cranberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan Cranberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan Cranberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan Cranberry for free?

Yes absolutely, Since Pecan Cranberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan Cranberry with water tracking feature?

Pecan Cranberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pecan Cranberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan Cranberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan Cranberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pecan Cranberry

Protein in Pecan Cranberry supports building and repairing tissues.

Builds and repairs tissues in Pecan Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pecan Cranberry supports immune function.

Supports immune function in Pecan Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pecan Cranberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pecan Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pecan Cranberry provides energy.

Provides energy in Pecan Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pecan Cranberry supports muscle growth and strength.

Supports muscle growth and strength in Pecan Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pecan Cranberry helps in weight management.

Helps in weight management in Pecan Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pecan Cranberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pecan Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pecan Cranberry supports bone health.

Supports bone health in Pecan Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pecan Cranberry improves skin, hair, and nails.

Improves skin, hair, and nails in Pecan Cranberry is essential for the health and growth of hair, skin, and nails.

Protein in Pecan Cranberry regulates blood sugar levels.

Regulates blood sugar levels in Pecan Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 1.5 oz Pecan Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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