Cranberry Pecan Bar

Step One Foods

Total Energy

170

kcal

48.62

% from carbs

6.63

% from protein

44.75

% from fats

In 41 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Potassium, K

282mg

6%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Pecan Bar

A typical serving 1 bar of Cranberry Pecan Bar (41 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Pecan Bar depends on the ingredients and preparation method. On average, one serving 1 bar (41 grams) of Cranberry Pecan Bar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Pecan Bar depends on the ingredients exists in it. On average, 1 bar of Cranberry Pecan Bar (about 41 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 41 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 41 grams) contains about 22 grams of carbohydrates.

Cranberry Pecan Bar contains approximately 5 grams of fiber in 1 bar (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 bar Cranberry Pecan Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.