Cranberry & Pecan Topping

Fresh Gourmet

56.07

% from protein

18.69

% from carbs

18.69

% from fat

Cranberry & Pecan Topping Nutrients FAQs

Nutrients

What is the calorie content of Cranberry & Pecan Topping?

A typical serving 2 scoops (29 grams) of Cranberry & Pecan Topping contains approximately 110 calories.

You can check the exact calorie content by logging Cranberry & Pecan Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry & Pecan Topping have?

The amount of fat in Cranberry & Pecan Topping depends on the ingredients and preparation method. On average, one serving 2 scoops (29 grams) of Cranberry & Pecan Topping contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry & Pecan Topping have?

The protein content in Cranberry & Pecan Topping depends on the ingredients exists in it. On average, 2 scoops (29 grams) of Cranberry & Pecan Topping contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry & Pecan Topping, Download Nutribit app for healthier you!

How much sugar does a Cranberry & Pecan Topping have?

On average, 2 scoops (29 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry & Pecan Topping.

How Much carbohydrates (carbs) is in Cranberry & Pecan Topping?

The amount of carbohydrates (carbs) in Cranberry & Pecan Topping depends on its serving size and preparation. On average, 2 scoops (29 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry & Pecan Topping.

How Much Fiber is in Cranberry & Pecan Topping?

Cranberry & Pecan Topping contains approximately 1 grams of fiber in 2 scoops (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry & Pecan Topping for healthier you!

What vitamins and minerals are in a Cranberry & Pecan Topping?

Vitamins in Cranberry & Pecan Topping:

  • Vitamin A:Cranberry & Pecan Topping has 1750 IU of Vitamin A.
  • Vitamin C:Cranberry & Pecan Topping has 21 mg of Vitamin C.
  • Vitamin D:Cranberry & Pecan Topping has 280 IU of Vitamin D.

Cranberry & Pecan Topping contains following minerals:

  • Cranberry & Pecan Topping has 200mg of Calcium.
  • Cranberry & Pecan Topping has 350mg of Sodium, Na.
  • Cranberry & Pecan Topping has 280mg of Potassium, K.
  • Cranberry & Pecan Topping has 6.3mg of Iron.

General

Does Cranberry & Pecan Topping contain caffeine?

Cranberry & Pecan Topping does not contain any caffeine.

Does Cranberry & Pecan Topping contain alcohol?

Cranberry & Pecan Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry & Pecan Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Pecan Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry & Pecan Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry & Pecan Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Pecan Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry & Pecan Topping for free?

Yes! Since Cranberry & Pecan Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry & Pecan Topping with water tracking feature?

Nutribit automatically calculates the water content of Cranberry & Pecan Topping and adds it to your daily hydration log. Simply log Cranberry & Pecan Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry & Pecan Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Pecan Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry & Pecan Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry & Pecan Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry & Pecan Topping

Protein, Vitamin A and Vitamin D in Cranberry & Pecan Topping supports bone health.

  • Protein in Cranberry & Pecan Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cranberry & Pecan Topping contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Cranberry & Pecan Topping helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cranberry & Pecan Topping supports building and repairing tissues.

Builds and repairs tissues in Cranberry & Pecan Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry & Pecan Topping supports immune function.

Supports immune function in Cranberry & Pecan Topping is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry & Pecan Topping helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry & Pecan Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry & Pecan Topping provides energy.

Provides energy in Cranberry & Pecan Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry & Pecan Topping supports muscle growth and strength.

Supports muscle growth and strength in Cranberry & Pecan Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry & Pecan Topping helps in weight management.

Helps in weight management in Cranberry & Pecan Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry & Pecan Topping aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry & Pecan Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry & Pecan Topping improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry & Pecan Topping is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry & Pecan Topping regulates blood sugar levels.

Regulates blood sugar levels in Cranberry & Pecan Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cranberry & Pecan Topping supports eye health.

Vitamin A in Cranberry & Pecan Topping is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cranberry & Pecan Topping boosts immune function.

Vitamin A in Cranberry & Pecan Topping helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cranberry & Pecan Topping promotes healthy skin.

Vitamin A in Cranberry & Pecan Topping supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cranberry & Pecan Topping enhances reproductive health.

Vitamin A in Cranberry & Pecan Topping plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cranberry & Pecan Topping reduces the risk of certain cancers.

Vitamin A in Cranberry & Pecan Topping helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cranberry & Pecan Topping promotes healthy development during pregnancy.

Vitamin A in Cranberry & Pecan Topping is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cranberry & Pecan Topping maintains healthy mucous membranes.

Vitamin A in Cranberry & Pecan Topping helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cranberry & Pecan Topping improves wound healing.

Vitamin A in Cranberry & Pecan Topping promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cranberry & Pecan Topping may reduce the risk of macular degeneration.

Vitamin A in Cranberry & Pecan Topping, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Cranberry & Pecan Topping boosts the immune system

Vitamin D in Cranberry & Pecan Topping enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cranberry & Pecan Topping improves muscle function

Vitamin D in Cranberry & Pecan Topping is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cranberry & Pecan Topping promotes cardiovascular health

Vitamin D in Cranberry & Pecan Topping may help regulate blood pressure and support overall heart health.

Vitamin D in Cranberry & Pecan Topping reduces the risk of certain diseases

Adequate levels of Vitamin D in Cranberry & Pecan Topping are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cranberry & Pecan Topping supports mental health

Vitamin D in Cranberry & Pecan Topping deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cranberry & Pecan Topping aids in weight management

Studies suggest Vitamin D in Cranberry & Pecan Topping may help regulate body weight and reduce fat accumulation.

Vitamin D in Cranberry & Pecan Topping improves insulin sensitivity

Vitamin D in Cranberry & Pecan Topping plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cranberry & Pecan Topping supports prenatal health

Vitamin D in Cranberry & Pecan Topping is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cranberry & Pecan Topping supports bone health.

Calcium in Cranberry & Pecan Topping is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cranberry & Pecan Topping supports muscle function.

Calcium in Cranberry & Pecan Topping plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cranberry & Pecan Topping supports heart health.

Calcium in Cranberry & Pecan Topping helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cranberry & Pecan Topping supports nerve transmission.

Calcium in Cranberry & Pecan Topping is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cranberry & Pecan Topping supports blood clotting.

Calcium in Cranberry & Pecan Topping is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cranberry & Pecan Topping supports hormonal secretion.

Calcium in Cranberry & Pecan Topping regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cranberry & Pecan Topping supports weight management.

Calcium in Cranberry & Pecan Topping may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cranberry & Pecan Topping supports dental health.

Calcium in Cranberry & Pecan Topping strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cranberry & Pecan Topping supports blood pressure regulation.

Calcium in Cranberry & Pecan Topping, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cranberry & Pecan Topping supports fluid balance.

Maintains Fluid Balance in Cranberry & Pecan Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cranberry & Pecan Topping supports nerve function.

Supports Nerve Function in Cranberry & Pecan Topping helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cranberry & Pecan Topping helps regulate blood pressure.

Regulates Blood Pressure in Cranberry & Pecan Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cranberry & Pecan Topping supports muscle function.

Aids Muscle Function in Cranberry & Pecan Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cranberry & Pecan Topping aids nutrient absorption.

Improves Nutrient Absorption in Cranberry & Pecan Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cranberry & Pecan Topping helps balance pH levels.

Balances pH Levels in Cranberry & Pecan Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cranberry & Pecan Topping supports bone health.

Supports Bone Health in Cranberry & Pecan Topping helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 scoops Cranberry & Pecan Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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