Red Vegetable Enchiladas

Home Chef Heat & Eat

Total Energy

280

kcal

46.58

% from carbs

16.44

% from protein

36.99

% from fats

In 163 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

510mg

22.2%

Potassium, K

380mg

8.1%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

280mg

Iron, Fe

2.5mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Vegetable Enchiladas

A typical serving 1 enchilada of Red Vegetable Enchiladas (163 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Vegetable Enchiladas depends on the ingredients and preparation method. On average, one serving 1 enchilada (163 grams) of Red Vegetable Enchiladas contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Vegetable Enchiladas depends on the ingredients exists in it. On average, 1 enchilada of Red Vegetable Enchiladas (about 163 grams) contains approximately 12 grams of protein.

On average, 1 enchilada (about 163 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 enchilada (about 163 grams) contains about 34 grams of carbohydrates.

Red Vegetable Enchiladas contains approximately 6 grams of fiber in 1 enchilada (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 enchilada Red Vegetable Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.