Pork Enchiladas, with Oaxacan Cheese

Home Chef Oven Kits

23.24

% from protein

29.97

% from carbs

29.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 778 g(778g)
Amount per serving
Calories
1320
% Daily value*

Total Fat 68 g
104.6%

Saturated 26 g
130%

Cholesterol 230 mg
76.7%

Sodium, Na 3380 mg
147%

Potassium, K 1020 mg
21.7%

Total Carbohydrates 98 g
35.6%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 76 g
152%

Vitamin D 56 IU

Vitamin D (D2 + D3) 1.4 UG

Calcium 580 mg

Iron 13.8 mg

Sugars, added 4 g

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Pork Enchiladas, with Oaxacan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pork Enchiladas, with Oaxacan Cheese?

A typical serving 0.5 meal (389 grams) of Pork Enchiladas, with Oaxacan Cheese contains approximately 660 calories.

You can check the exact calorie content by logging Pork Enchiladas, with Oaxacan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Enchiladas, with Oaxacan Cheese have?

The amount of fat in Pork Enchiladas, with Oaxacan Cheese depends on the ingredients and preparation method. On average, one serving 0.5 meal (389 grams) of Pork Enchiladas, with Oaxacan Cheese contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Enchiladas, with Oaxacan Cheese have?

The protein content in Pork Enchiladas, with Oaxacan Cheese depends on the ingredients exists in it. On average, 0.5 meal (389 grams) of Pork Enchiladas, with Oaxacan Cheese contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Enchiladas, with Oaxacan Cheese, Download Nutribit app for healthier you!

How much sugar does a Pork Enchiladas, with Oaxacan Cheese have?

On average, 0.5 meal (389 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Enchiladas, with Oaxacan Cheese.

How Much carbohydrates (carbs) is in Pork Enchiladas, with Oaxacan Cheese?

The amount of carbohydrates (carbs) in Pork Enchiladas, with Oaxacan Cheese depends on its serving size and preparation. On average, 0.5 meal (389 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Enchiladas, with Oaxacan Cheese.

How Much Fiber is in Pork Enchiladas, with Oaxacan Cheese?

Pork Enchiladas, with Oaxacan Cheese contains approximately 1 grams of fiber in 0.5 meal (389 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Enchiladas, with Oaxacan Cheese for healthier you!

What vitamins and minerals are in a Pork Enchiladas, with Oaxacan Cheese?

Vitamins in Pork Enchiladas, with Oaxacan Cheese:

  • Vitamin D:Pork Enchiladas, with Oaxacan Cheese has 28 IU of Vitamin D.

Pork Enchiladas, with Oaxacan Cheese contains following minerals:

  • Pork Enchiladas, with Oaxacan Cheese has 290mg of Calcium.
  • Pork Enchiladas, with Oaxacan Cheese has 1690mg of Sodium, Na.
  • Pork Enchiladas, with Oaxacan Cheese has 510mg of Potassium, K.
  • Pork Enchiladas, with Oaxacan Cheese has 6.9mg of Iron.

General

Does Pork Enchiladas, with Oaxacan Cheese contain caffeine?

Pork Enchiladas, with Oaxacan Cheese does not contain any caffeine.

Does Pork Enchiladas, with Oaxacan Cheese contain alcohol?

Pork Enchiladas, with Oaxacan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Enchiladas, with Oaxacan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Enchiladas, with Oaxacan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Enchiladas, with Oaxacan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Enchiladas, with Oaxacan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Enchiladas, with Oaxacan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Enchiladas, with Oaxacan Cheese for free?

Yes! Since Pork Enchiladas, with Oaxacan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Enchiladas, with Oaxacan Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pork Enchiladas, with Oaxacan Cheese and adds it to your daily hydration log. Simply log Pork Enchiladas, with Oaxacan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Enchiladas, with Oaxacan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Enchiladas, with Oaxacan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Enchiladas, with Oaxacan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Enchiladas, with Oaxacan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Enchiladas, with Oaxacan Cheese

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pork Enchiladas, with Oaxacan Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pork Enchiladas, with Oaxacan Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pork Enchiladas, with Oaxacan Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pork Enchiladas, with Oaxacan Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Pork Enchiladas, with Oaxacan Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese enhances brain function and helps improve memory and focus.

Glucose from Pork Enchiladas, with Oaxacan Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pork Enchiladas, with Oaxacan Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Pork Enchiladas, with Oaxacan Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pork Enchiladas, with Oaxacan Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pork Enchiladas, with Oaxacan Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pork Enchiladas, with Oaxacan Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Pork Enchiladas, with Oaxacan Cheese supports building and repairing tissues.

Builds and repairs tissues in Pork Enchiladas, with Oaxacan Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Enchiladas, with Oaxacan Cheese supports immune function.

Supports immune function in Pork Enchiladas, with Oaxacan Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Enchiladas, with Oaxacan Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Enchiladas, with Oaxacan Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Enchiladas, with Oaxacan Cheese provides energy.

Provides energy in Pork Enchiladas, with Oaxacan Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Enchiladas, with Oaxacan Cheese supports muscle growth and strength.

Supports muscle growth and strength in Pork Enchiladas, with Oaxacan Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Enchiladas, with Oaxacan Cheese helps in weight management.

Helps in weight management in Pork Enchiladas, with Oaxacan Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Enchiladas, with Oaxacan Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Enchiladas, with Oaxacan Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Enchiladas, with Oaxacan Cheese supports bone health.

Supports bone health in Pork Enchiladas, with Oaxacan Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Enchiladas, with Oaxacan Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Enchiladas, with Oaxacan Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Pork Enchiladas, with Oaxacan Cheese regulates blood sugar levels.

Regulates blood sugar levels in Pork Enchiladas, with Oaxacan Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports bone health.

Calcium in Pork Enchiladas, with Oaxacan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports muscle function.

Calcium in Pork Enchiladas, with Oaxacan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports heart health.

Calcium in Pork Enchiladas, with Oaxacan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports nerve transmission.

Calcium in Pork Enchiladas, with Oaxacan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports blood clotting.

Calcium in Pork Enchiladas, with Oaxacan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports hormonal secretion.

Calcium in Pork Enchiladas, with Oaxacan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports weight management.

Calcium in Pork Enchiladas, with Oaxacan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports dental health.

Calcium in Pork Enchiladas, with Oaxacan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pork Enchiladas, with Oaxacan Cheese supports blood pressure regulation.

Calcium in Pork Enchiladas, with Oaxacan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pork Enchiladas, with Oaxacan Cheese supports fluid balance.

Maintains Fluid Balance in Pork Enchiladas, with Oaxacan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Enchiladas, with Oaxacan Cheese supports nerve function.

Supports Nerve Function in Pork Enchiladas, with Oaxacan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Enchiladas, with Oaxacan Cheese helps regulate blood pressure.

Regulates Blood Pressure in Pork Enchiladas, with Oaxacan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Enchiladas, with Oaxacan Cheese supports muscle function.

Aids Muscle Function in Pork Enchiladas, with Oaxacan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Enchiladas, with Oaxacan Cheese aids nutrient absorption.

Improves Nutrient Absorption in Pork Enchiladas, with Oaxacan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Enchiladas, with Oaxacan Cheese helps balance pH levels.

Balances pH Levels in Pork Enchiladas, with Oaxacan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Enchiladas, with Oaxacan Cheese supports bone health.

Supports Bone Health in Pork Enchiladas, with Oaxacan Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 660 calories?

The amount of exercise required to burn off 0.5 meal Pork Enchiladas, with Oaxacan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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