Red Chicken Enchiladas

Meijer

14.23

% from protein

39.53

% from carbs

39.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 177 g(177g)
Amount per serving
Calories
250
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 1070 mg
46.5%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin A 1000 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 250 mg

Iron 1.8 mg

Red Chicken Enchiladas Nutrients FAQs

Nutrients

What is the calorie content of Red Chicken Enchiladas?

A typical serving 1 enhillada (177 grams) of Red Chicken Enchiladas contains approximately 250 calories.

You can check the exact calorie content by logging Red Chicken Enchiladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Chicken Enchiladas have?

The amount of fat in Red Chicken Enchiladas depends on the ingredients and preparation method. On average, one serving 1 enhillada (177 grams) of Red Chicken Enchiladas contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Chicken Enchiladas have?

The protein content in Red Chicken Enchiladas depends on the ingredients exists in it. On average, 1 enhillada (177 grams) of Red Chicken Enchiladas contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Red Chicken Enchiladas, Download Nutribit app for healthier you!

How much sugar does a Red Chicken Enchiladas have?

On average, 1 enhillada (177 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Chicken Enchiladas.

How Much carbohydrates (carbs) is in Red Chicken Enchiladas?

The amount of carbohydrates (carbs) in Red Chicken Enchiladas depends on its serving size and preparation. On average, 1 enhillada (177 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Chicken Enchiladas.

How Much Fiber is in Red Chicken Enchiladas?

Red Chicken Enchiladas contains approximately 2 grams of fiber in 1 enhillada (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Chicken Enchiladas for healthier you!

What vitamins and minerals are in a Red Chicken Enchiladas?

Vitamins in Red Chicken Enchiladas:

  • Vitamin A:Red Chicken Enchiladas has 1000 IU of Vitamin A.
  • Vitamin C:Red Chicken Enchiladas has 9 mg of Vitamin C.

Red Chicken Enchiladas contains following minerals:

  • Red Chicken Enchiladas has 250mg of Calcium.
  • Red Chicken Enchiladas has 1070mg of Sodium, Na.
  • Red Chicken Enchiladas has 1.8mg of Iron.

General

Does Red Chicken Enchiladas contain caffeine?

Red Chicken Enchiladas does not contain any caffeine.

Does Red Chicken Enchiladas contain alcohol?

Red Chicken Enchiladas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Chicken Enchiladas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Chicken Enchiladas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Chicken Enchiladas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Chicken Enchiladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Chicken Enchiladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Chicken Enchiladas for free?

Yes! Since Red Chicken Enchiladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Chicken Enchiladas with water tracking feature?

Nutribit automatically calculates the water content of Red Chicken Enchiladas and adds it to your daily hydration log. Simply log Red Chicken Enchiladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Chicken Enchiladas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Chicken Enchiladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Chicken Enchiladas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Chicken Enchiladas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Chicken Enchiladas

Protein and Vitamin A in Red Chicken Enchiladas supports bone health.

  • Protein in Red Chicken Enchiladas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Red Chicken Enchiladas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Red Chicken Enchiladas supports building and repairing tissues.

Builds and repairs tissues in Red Chicken Enchiladas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Red Chicken Enchiladas supports immune function.

Supports immune function in Red Chicken Enchiladas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Red Chicken Enchiladas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Red Chicken Enchiladas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Red Chicken Enchiladas provides energy.

Provides energy in Red Chicken Enchiladas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Red Chicken Enchiladas supports muscle growth and strength.

Supports muscle growth and strength in Red Chicken Enchiladas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Red Chicken Enchiladas helps in weight management.

Helps in weight management in Red Chicken Enchiladas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Red Chicken Enchiladas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Red Chicken Enchiladas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Red Chicken Enchiladas improves skin, hair, and nails.

Improves skin, hair, and nails in Red Chicken Enchiladas is essential for the health and growth of hair, skin, and nails.

Protein in Red Chicken Enchiladas regulates blood sugar levels.

Regulates blood sugar levels in Red Chicken Enchiladas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Red Chicken Enchiladas supports eye health.

Vitamin A in Red Chicken Enchiladas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Red Chicken Enchiladas boosts immune function.

Vitamin A in Red Chicken Enchiladas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Red Chicken Enchiladas promotes healthy skin.

Vitamin A in Red Chicken Enchiladas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Red Chicken Enchiladas enhances reproductive health.

Vitamin A in Red Chicken Enchiladas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Red Chicken Enchiladas reduces the risk of certain cancers.

Vitamin A in Red Chicken Enchiladas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Red Chicken Enchiladas promotes healthy development during pregnancy.

Vitamin A in Red Chicken Enchiladas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Red Chicken Enchiladas maintains healthy mucous membranes.

Vitamin A in Red Chicken Enchiladas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Red Chicken Enchiladas improves wound healing.

Vitamin A in Red Chicken Enchiladas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Red Chicken Enchiladas may reduce the risk of macular degeneration.

Vitamin A in Red Chicken Enchiladas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Red Chicken Enchiladas supports bone health.

Calcium in Red Chicken Enchiladas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Red Chicken Enchiladas supports muscle function.

Calcium in Red Chicken Enchiladas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Red Chicken Enchiladas supports heart health.

Calcium in Red Chicken Enchiladas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Red Chicken Enchiladas supports nerve transmission.

Calcium in Red Chicken Enchiladas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Red Chicken Enchiladas supports blood clotting.

Calcium in Red Chicken Enchiladas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Red Chicken Enchiladas supports hormonal secretion.

Calcium in Red Chicken Enchiladas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Red Chicken Enchiladas supports weight management.

Calcium in Red Chicken Enchiladas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Red Chicken Enchiladas supports dental health.

Calcium in Red Chicken Enchiladas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Red Chicken Enchiladas supports blood pressure regulation.

Calcium in Red Chicken Enchiladas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Red Chicken Enchiladas supports fluid balance.

Maintains Fluid Balance in Red Chicken Enchiladas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Chicken Enchiladas supports nerve function.

Supports Nerve Function in Red Chicken Enchiladas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Chicken Enchiladas helps regulate blood pressure.

Regulates Blood Pressure in Red Chicken Enchiladas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Chicken Enchiladas supports muscle function.

Aids Muscle Function in Red Chicken Enchiladas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Chicken Enchiladas aids nutrient absorption.

Improves Nutrient Absorption in Red Chicken Enchiladas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Chicken Enchiladas helps balance pH levels.

Balances pH Levels in Red Chicken Enchiladas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Chicken Enchiladas supports bone health.

Supports Bone Health in Red Chicken Enchiladas helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 enhillada Red Chicken Enchiladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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