Loaded Baked Potato Side Dish

Dish'd

7.92

% from protein

83.17

% from carbs

83.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Sodium, Na 1020 mg
44.3%
Potassium, K 580 mg
12.3%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0.8 mg
Sugars, added 0 g

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Loaded Baked Potato Side Dish Nutrients FAQs

Nutrients

What is the calorie content of Loaded Baked Potato Side Dish?

A typical serving 0.5 cup dry mix (28 grams) of Loaded Baked Potato Side Dish contains approximately 100 calories.

You can check the exact calorie content by logging Loaded Baked Potato Side Dish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Baked Potato Side Dish have?

The amount of fat in Loaded Baked Potato Side Dish depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (28 grams) of Loaded Baked Potato Side Dish contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Baked Potato Side Dish have?

The protein content in Loaded Baked Potato Side Dish depends on the ingredients exists in it. On average, 0.5 cup dry mix (28 grams) of Loaded Baked Potato Side Dish contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Loaded Baked Potato Side Dish, Download Nutribit app for healthier you!

How much sugar does a Loaded Baked Potato Side Dish have?

On average, 0.5 cup dry mix (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Baked Potato Side Dish.

How Much carbohydrates (carbs) is in Loaded Baked Potato Side Dish?

The amount of carbohydrates (carbs) in Loaded Baked Potato Side Dish depends on its serving size and preparation. On average, 0.5 cup dry mix (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaded Baked Potato Side Dish.

How Much Fiber is in Loaded Baked Potato Side Dish?

Loaded Baked Potato Side Dish contains approximately 2 grams of fiber in 0.5 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Baked Potato Side Dish for healthier you!

What vitamins and minerals are in a Loaded Baked Potato Side Dish?

Loaded Baked Potato Side Dish contains following minerals:

  • Loaded Baked Potato Side Dish has 50mg of Calcium.
  • Loaded Baked Potato Side Dish has 510mg of Sodium, Na.
  • Loaded Baked Potato Side Dish has 290mg of Potassium, K.
  • Loaded Baked Potato Side Dish has 0.4mg of Iron.

General

Does Loaded Baked Potato Side Dish contain caffeine?

Loaded Baked Potato Side Dish does not contain any caffeine.

Does Loaded Baked Potato Side Dish contain alcohol?

Loaded Baked Potato Side Dish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaded Baked Potato Side Dish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Baked Potato Side Dish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Baked Potato Side Dish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Baked Potato Side Dish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Baked Potato Side Dish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Baked Potato Side Dish for free?

Yes! Since Loaded Baked Potato Side Dish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Baked Potato Side Dish with water tracking feature?

Nutribit automatically calculates the water content of Loaded Baked Potato Side Dish and adds it to your daily hydration log. Simply log Loaded Baked Potato Side Dish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Baked Potato Side Dish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Baked Potato Side Dish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Baked Potato Side Dish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Baked Potato Side Dish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaded Baked Potato Side Dish

Sodium, Na in Loaded Baked Potato Side Dish supports fluid balance.

Maintains Fluid Balance in Loaded Baked Potato Side Dish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaded Baked Potato Side Dish supports nerve function.

Supports Nerve Function in Loaded Baked Potato Side Dish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaded Baked Potato Side Dish helps regulate blood pressure.

Regulates Blood Pressure in Loaded Baked Potato Side Dish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaded Baked Potato Side Dish supports muscle function.

Aids Muscle Function in Loaded Baked Potato Side Dish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaded Baked Potato Side Dish aids nutrient absorption.

Improves Nutrient Absorption in Loaded Baked Potato Side Dish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaded Baked Potato Side Dish helps balance pH levels.

Balances pH Levels in Loaded Baked Potato Side Dish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaded Baked Potato Side Dish supports bone health.

Supports Bone Health in Loaded Baked Potato Side Dish helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup dry mix Loaded Baked Potato Side Dish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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