Potato Side Dish, Loaded Baked

Dish'd

7.92

% from protein

83.17

% from carbs

83.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
200
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Sodium, Na 1020 mg
44.3%
Potassium, K 580 mg
12.3%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0.8 mg
Sugars, added 0 g

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Potato Side Dish, Loaded Baked Nutrients FAQs

Nutrients

What is the calorie content of Potato Side Dish, Loaded Baked?

A typical serving 0.5 cup dry mix (28 grams) of Potato Side Dish, Loaded Baked contains approximately 100 calories.

You can check the exact calorie content by logging Potato Side Dish, Loaded Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Side Dish, Loaded Baked have?

The amount of fat in Potato Side Dish, Loaded Baked depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (28 grams) of Potato Side Dish, Loaded Baked contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Side Dish, Loaded Baked have?

The protein content in Potato Side Dish, Loaded Baked depends on the ingredients exists in it. On average, 0.5 cup dry mix (28 grams) of Potato Side Dish, Loaded Baked contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Side Dish, Loaded Baked, Download Nutribit app for healthier you!

How much sugar does a Potato Side Dish, Loaded Baked have?

On average, 0.5 cup dry mix (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Side Dish, Loaded Baked.

How Much carbohydrates (carbs) is in Potato Side Dish, Loaded Baked?

The amount of carbohydrates (carbs) in Potato Side Dish, Loaded Baked depends on its serving size and preparation. On average, 0.5 cup dry mix (28 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Side Dish, Loaded Baked.

How Much Fiber is in Potato Side Dish, Loaded Baked?

Potato Side Dish, Loaded Baked contains approximately 2 grams of fiber in 0.5 cup dry mix (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Side Dish, Loaded Baked for healthier you!

What vitamins and minerals are in a Potato Side Dish, Loaded Baked?

Potato Side Dish, Loaded Baked contains following minerals:

  • Potato Side Dish, Loaded Baked has 50mg of Calcium.
  • Potato Side Dish, Loaded Baked has 510mg of Sodium, Na.
  • Potato Side Dish, Loaded Baked has 290mg of Potassium, K.
  • Potato Side Dish, Loaded Baked has 0.4mg of Iron.

General

Does Potato Side Dish, Loaded Baked contain caffeine?

Potato Side Dish, Loaded Baked does not contain any caffeine.

Does Potato Side Dish, Loaded Baked contain alcohol?

Potato Side Dish, Loaded Baked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Side Dish, Loaded Baked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Side Dish, Loaded Baked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Side Dish, Loaded Baked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Side Dish, Loaded Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Side Dish, Loaded Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Side Dish, Loaded Baked for free?

Yes! Since Potato Side Dish, Loaded Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Side Dish, Loaded Baked with water tracking feature?

Nutribit automatically calculates the water content of Potato Side Dish, Loaded Baked and adds it to your daily hydration log. Simply log Potato Side Dish, Loaded Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Side Dish, Loaded Baked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Side Dish, Loaded Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Side Dish, Loaded Baked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Side Dish, Loaded Baked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Side Dish, Loaded Baked

Sodium, Na in Potato Side Dish, Loaded Baked supports fluid balance.

Maintains Fluid Balance in Potato Side Dish, Loaded Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Side Dish, Loaded Baked supports nerve function.

Supports Nerve Function in Potato Side Dish, Loaded Baked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Side Dish, Loaded Baked helps regulate blood pressure.

Regulates Blood Pressure in Potato Side Dish, Loaded Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Side Dish, Loaded Baked supports muscle function.

Aids Muscle Function in Potato Side Dish, Loaded Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Side Dish, Loaded Baked aids nutrient absorption.

Improves Nutrient Absorption in Potato Side Dish, Loaded Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Side Dish, Loaded Baked helps balance pH levels.

Balances pH Levels in Potato Side Dish, Loaded Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Side Dish, Loaded Baked supports bone health.

Supports Bone Health in Potato Side Dish, Loaded Baked helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup dry mix Potato Side Dish, Loaded Baked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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