Loaded Potato, Side
Connors Steak & Seafood
10.71
% from protein50.71
% from carbs50.71
% from fatNutrition Facts
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Loaded Potato, Side Nutrients FAQs
Nutrients
- Loaded Potato, Side has 370mg of Sodium, Na.
What is the calorie content of Loaded Potato, Side?
A typical serving 1 Serving of Loaded Potato, Side contains approximately 570 calories.
You can check the exact calorie content by logging Loaded Potato, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Potato, Side have?
The amount of fat in Loaded Potato, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Loaded Potato, Side contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Potato, Side have?
The protein content in Loaded Potato, Side depends on the ingredients exists in it. On average, 1 Serving of Loaded Potato, Side contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Potato, Side, Download Nutribit app for healthier you!
How much sugar does a Loaded Potato, Side have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Potato, Side.
How Much carbohydrates (carbs) is in Loaded Potato, Side?
The amount of carbohydrates (carbs) in Loaded Potato, Side depends on its serving size and preparation. On average, 1 Serving contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Potato, Side.
How Much Fiber is in Loaded Potato, Side?
Loaded Potato, Side contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Potato, Side for healthier you!
What vitamins and minerals are in a Loaded Potato, Side?
Loaded Potato, Side contains following minerals:
General
Does Loaded Potato, Side contain caffeine?
Loaded Potato, Side does not contain any caffeine.
Does Loaded Potato, Side contain alcohol?
Loaded Potato, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Potato, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Potato, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Potato, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Potato, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Potato, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Potato, Side for free?
Yes! Since Loaded Potato, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Potato, Side with water tracking feature?
Nutribit automatically calculates the water content of Loaded Potato, Side and adds it to your daily hydration log. Simply log Loaded Potato, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Potato, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Potato, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Potato, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Potato, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Potato, Side
Total Carbohydrates in Loaded Potato, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loaded Potato, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loaded Potato, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loaded Potato, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loaded Potato, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loaded Potato, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loaded Potato, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loaded Potato, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loaded Potato, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Loaded Potato, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loaded Potato, Side enhances brain function and helps improve memory and focus.
Glucose from Loaded Potato, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loaded Potato, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loaded Potato, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loaded Potato, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Loaded Potato, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loaded Potato, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loaded Potato, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loaded Potato, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loaded Potato, Side, help regulate blood pressure and reduce hypertension risk.
Protein in Loaded Potato, Side supports building and repairing tissues.
Builds and repairs tissues in Loaded Potato, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Potato, Side supports immune function.
Supports immune function in Loaded Potato, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Potato, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Potato, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Potato, Side provides energy.
Provides energy in Loaded Potato, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Potato, Side supports muscle growth and strength.
Supports muscle growth and strength in Loaded Potato, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Potato, Side helps in weight management.
Helps in weight management in Loaded Potato, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Potato, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Potato, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Potato, Side supports bone health.
Supports bone health in Loaded Potato, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Potato, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Potato, Side is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Potato, Side regulates blood sugar levels.
Regulates blood sugar levels in Loaded Potato, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Loaded Potato, Side supports digestion.
Fiber in Loaded Potato, Side aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaded Potato, Side supports heart health.
Soluble fiber in Loaded Potato, Side can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaded Potato, Side aids in weight management.
Fiber-rich foods in Loaded Potato, Side increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaded Potato, Side regulates blood sugar.
Fiber in Loaded Potato, Side helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaded Potato, Side promotes gut health.
Fiber in Loaded Potato, Side acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaded Potato, Side lowers the risk of colon cancer.
A high-fiber diet from Loaded Potato, Side is linked to a reduced risk of colon cancer.
Fiber in Loaded Potato, Side improves skin health.
Fiber in Loaded Potato, Side helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaded Potato, Side helps lower blood pressure.
Adequate fiber in Loaded Potato, Side may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaded Potato, Side boosts immune function.
Fiber in Loaded Potato, Side supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaded Potato, Side reduces the risk of type 2 diabetes.
Fiber in Loaded Potato, Side can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Loaded Potato, Side supports fluid balance.
Maintains Fluid Balance in Loaded Potato, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Potato, Side supports nerve function.
Supports Nerve Function in Loaded Potato, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Potato, Side helps regulate blood pressure.
Regulates Blood Pressure in Loaded Potato, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Potato, Side supports muscle function.
Aids Muscle Function in Loaded Potato, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Potato, Side aids nutrient absorption.
Improves Nutrient Absorption in Loaded Potato, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Potato, Side helps balance pH levels.
Balances pH Levels in Loaded Potato, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Potato, Side supports bone health.
Supports Bone Health in Loaded Potato, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Loaded Potato, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.