Broccoli Creamed Coconut & Curry Keto-Friendly Soup

Sprague

6.69

% from protein

21.76

% from carbs

21.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
240
% Daily value*

Total Fat 19 g
29.2%

Saturated 15 g
75%

Sodium, Na 480 mg
20.9%

Potassium, K 250 mg
5.3%

Total Carbohydrates 13 g
4.7%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2.5 mg

Sugars, added 0 g

Broccoli Creamed Coconut & Curry Keto-Friendly Soup Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Creamed Coconut & Curry Keto-Friendly Soup?

A typical serving 1 cup (245 grams) of Broccoli Creamed Coconut & Curry Keto-Friendly Soup contains approximately 240 calories.

You can check the exact calorie content by logging Broccoli Creamed Coconut & Curry Keto-Friendly Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Creamed Coconut & Curry Keto-Friendly Soup have?

The amount of fat in Broccoli Creamed Coconut & Curry Keto-Friendly Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Broccoli Creamed Coconut & Curry Keto-Friendly Soup contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Creamed Coconut & Curry Keto-Friendly Soup have?

The protein content in Broccoli Creamed Coconut & Curry Keto-Friendly Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Broccoli Creamed Coconut & Curry Keto-Friendly Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Creamed Coconut & Curry Keto-Friendly Soup, Download Nutribit app for healthier you!

How much sugar does a Broccoli Creamed Coconut & Curry Keto-Friendly Soup have?

On average, 1 cup (245 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Creamed Coconut & Curry Keto-Friendly Soup.

How Much carbohydrates (carbs) is in Broccoli Creamed Coconut & Curry Keto-Friendly Soup?

The amount of carbohydrates (carbs) in Broccoli Creamed Coconut & Curry Keto-Friendly Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Creamed Coconut & Curry Keto-Friendly Soup.

How Much Fiber is in Broccoli Creamed Coconut & Curry Keto-Friendly Soup?

Broccoli Creamed Coconut & Curry Keto-Friendly Soup contains approximately 8 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Creamed Coconut & Curry Keto-Friendly Soup for healthier you!

What vitamins and minerals are in a Broccoli Creamed Coconut & Curry Keto-Friendly Soup?

Broccoli Creamed Coconut & Curry Keto-Friendly Soup contains following minerals:

  • Broccoli Creamed Coconut & Curry Keto-Friendly Soup has 50mg of Calcium.
  • Broccoli Creamed Coconut & Curry Keto-Friendly Soup has 480mg of Sodium, Na.
  • Broccoli Creamed Coconut & Curry Keto-Friendly Soup has 250mg of Potassium, K.
  • Broccoli Creamed Coconut & Curry Keto-Friendly Soup has 2.5mg of Iron.

General

Does Broccoli Creamed Coconut & Curry Keto-Friendly Soup contain caffeine?

Broccoli Creamed Coconut & Curry Keto-Friendly Soup does not contain any caffeine.

Does Broccoli Creamed Coconut & Curry Keto-Friendly Soup contain alcohol?

Broccoli Creamed Coconut & Curry Keto-Friendly Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Creamed Coconut & Curry Keto-Friendly Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Creamed Coconut & Curry Keto-Friendly Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Creamed Coconut & Curry Keto-Friendly Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Creamed Coconut & Curry Keto-Friendly Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Creamed Coconut & Curry Keto-Friendly Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Creamed Coconut & Curry Keto-Friendly Soup for free?

Yes! Since Broccoli Creamed Coconut & Curry Keto-Friendly Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Creamed Coconut & Curry Keto-Friendly Soup with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Creamed Coconut & Curry Keto-Friendly Soup and adds it to your daily hydration log. Simply log Broccoli Creamed Coconut & Curry Keto-Friendly Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Creamed Coconut & Curry Keto-Friendly Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Creamed Coconut & Curry Keto-Friendly Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Creamed Coconut & Curry Keto-Friendly Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Creamed Coconut & Curry Keto-Friendly Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Creamed Coconut & Curry Keto-Friendly Soup

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup supports digestion.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup supports heart health.

Soluble fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup aids in weight management.

Fiber-rich foods in Broccoli Creamed Coconut & Curry Keto-Friendly Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup regulates blood sugar.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup promotes gut health.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup lowers the risk of colon cancer.

A high-fiber diet from Broccoli Creamed Coconut & Curry Keto-Friendly Soup is linked to a reduced risk of colon cancer.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup improves skin health.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps lower blood pressure.

Adequate fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup boosts immune function.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup reduces the risk of type 2 diabetes.

Fiber in Broccoli Creamed Coconut & Curry Keto-Friendly Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Broccoli Creamed Coconut & Curry Keto-Friendly Soup supports fluid balance.

Maintains Fluid Balance in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Creamed Coconut & Curry Keto-Friendly Soup supports nerve function.

Supports Nerve Function in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Creamed Coconut & Curry Keto-Friendly Soup supports muscle function.

Aids Muscle Function in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Creamed Coconut & Curry Keto-Friendly Soup aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Creamed Coconut & Curry Keto-Friendly Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps balance pH levels.

Balances pH Levels in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Creamed Coconut & Curry Keto-Friendly Soup supports bone health.

Supports Bone Health in Broccoli Creamed Coconut & Curry Keto-Friendly Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 cup Broccoli Creamed Coconut & Curry Keto-Friendly Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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