California Superfruit Organic Medjool Dates
Joolies
3.23
% from protein96.77
% from carbs96.77
% from fatNutrition Facts
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California Superfruit Organic Medjool Dates Nutrients FAQs
Nutrients
- California Superfruit Organic Medjool Dates has 20mg of Calcium.
- California Superfruit Organic Medjool Dates has 260mg of Potassium, K.
- California Superfruit Organic Medjool Dates has 0.4mg of Iron.
What is the calorie content of California Superfruit Organic Medjool Dates?
A typical serving 2 dates (40 grams) of California Superfruit Organic Medjool Dates contains approximately 110 calories.
You can check the exact calorie content by logging California Superfruit Organic Medjool Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Superfruit Organic Medjool Dates have?
The amount of fat in California Superfruit Organic Medjool Dates depends on the ingredients and preparation method. On average, one serving 2 dates (40 grams) of California Superfruit Organic Medjool Dates contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Superfruit Organic Medjool Dates have?
The protein content in California Superfruit Organic Medjool Dates depends on the ingredients exists in it. On average, 2 dates (40 grams) of California Superfruit Organic Medjool Dates contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from California Superfruit Organic Medjool Dates, Download Nutribit app for healthier you!
How much sugar does a California Superfruit Organic Medjool Dates have?
On average, 2 dates (40 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Superfruit Organic Medjool Dates.
How Much carbohydrates (carbs) is in California Superfruit Organic Medjool Dates?
The amount of carbohydrates (carbs) in California Superfruit Organic Medjool Dates depends on its serving size and preparation. On average, 2 dates (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Superfruit Organic Medjool Dates.
How Much Fiber is in California Superfruit Organic Medjool Dates?
California Superfruit Organic Medjool Dates contains approximately 3 grams of fiber in 2 dates (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Superfruit Organic Medjool Dates for healthier you!
What vitamins and minerals are in a California Superfruit Organic Medjool Dates?
California Superfruit Organic Medjool Dates contains following minerals:
General
Does California Superfruit Organic Medjool Dates contain caffeine?
California Superfruit Organic Medjool Dates does not contain any caffeine.
Does California Superfruit Organic Medjool Dates contain alcohol?
California Superfruit Organic Medjool Dates does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Superfruit Organic Medjool Dates?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Superfruit Organic Medjool Dates and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Superfruit Organic Medjool Dates quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Superfruit Organic Medjool Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Superfruit Organic Medjool Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Superfruit Organic Medjool Dates for free?
Yes! Since California Superfruit Organic Medjool Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Superfruit Organic Medjool Dates with water tracking feature?
Nutribit automatically calculates the water content of California Superfruit Organic Medjool Dates and adds it to your daily hydration log. Simply log California Superfruit Organic Medjool Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Superfruit Organic Medjool Dates as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Superfruit Organic Medjool Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Superfruit Organic Medjool Dates nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Superfruit Organic Medjool Dates data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Superfruit Organic Medjool Dates
How to burn 110 calories?
The amount of exercise required to burn off 2 dates California Superfruit Organic Medjool Dates
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.