Pit Free Fresh Medjool Dates

Joolies

1.64

% from protein

98.36

% from carbs

98.36

% from fat

Pit Free Fresh Medjool Dates Nutrients FAQs

Nutrients

What is the calorie content of Pit Free Fresh Medjool Dates?

A typical serving 2 dates (40 grams) of Pit Free Fresh Medjool Dates contains approximately 110 calories.

You can check the exact calorie content by logging Pit Free Fresh Medjool Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pit Free Fresh Medjool Dates have?

The amount of fat in Pit Free Fresh Medjool Dates depends on the ingredients and preparation method. On average, one serving 2 dates (40 grams) of Pit Free Fresh Medjool Dates contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pit Free Fresh Medjool Dates have?

The protein content in Pit Free Fresh Medjool Dates depends on the ingredients exists in it. On average, 2 dates (40 grams) of Pit Free Fresh Medjool Dates contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Pit Free Fresh Medjool Dates, Download Nutribit app for healthier you!

How much sugar does a Pit Free Fresh Medjool Dates have?

On average, 2 dates (40 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pit Free Fresh Medjool Dates.

How Much carbohydrates (carbs) is in Pit Free Fresh Medjool Dates?

The amount of carbohydrates (carbs) in Pit Free Fresh Medjool Dates depends on its serving size and preparation. On average, 2 dates (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pit Free Fresh Medjool Dates.

How Much Fiber is in Pit Free Fresh Medjool Dates?

Pit Free Fresh Medjool Dates contains approximately 3 grams of fiber in 2 dates (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pit Free Fresh Medjool Dates for healthier you!

What vitamins and minerals are in a Pit Free Fresh Medjool Dates?

Pit Free Fresh Medjool Dates contains following minerals:

  • Pit Free Fresh Medjool Dates has 30mg of Calcium.
  • Pit Free Fresh Medjool Dates has 280mg of Potassium, K.
  • Pit Free Fresh Medjool Dates has 0.4mg of Iron.

General

Does Pit Free Fresh Medjool Dates contain caffeine?

Pit Free Fresh Medjool Dates does not contain any caffeine.

Does Pit Free Fresh Medjool Dates contain alcohol?

Pit Free Fresh Medjool Dates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pit Free Fresh Medjool Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pit Free Fresh Medjool Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pit Free Fresh Medjool Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pit Free Fresh Medjool Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pit Free Fresh Medjool Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pit Free Fresh Medjool Dates for free?

Yes! Since Pit Free Fresh Medjool Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pit Free Fresh Medjool Dates with water tracking feature?

Nutribit automatically calculates the water content of Pit Free Fresh Medjool Dates and adds it to your daily hydration log. Simply log Pit Free Fresh Medjool Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pit Free Fresh Medjool Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pit Free Fresh Medjool Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pit Free Fresh Medjool Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pit Free Fresh Medjool Dates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pit Free Fresh Medjool Dates

How to burn 110 calories?

The amount of exercise required to burn off 2 dates Pit Free Fresh Medjool Dates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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