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Sandwiches, Egg Salad (Wheat)

Just Fresh

360

kcal Energy

45.1%

% from carbs

15.4%

% from protein

39.6%

% from fats

In 187 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 187 g
Calories
360

% Daily Value

Total Fat 16 g
24.6%
Saturated 3 g
15%
Cholesterol 235 mg
78.3%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 14 g
28%
Iron 2.7 mg
15%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sandwiches, Egg Salad (Wheat)

Nutrients

What is the calorie content of Sandwiches, Egg Salad (Wheat)?

A typical serving 1 Serving of Sandwiches, Egg Salad (Wheat) (187 grams) contains approximately 360 calories. You can check the exact calorie content by logging Sandwiches, Egg Salad (Wheat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches, Egg Salad (Wheat) have?

The amount of fat in Sandwiches, Egg Salad (Wheat) depends on the ingredients and preparation method. On average, one serving 1 Serving (187 grams) of Sandwiches, Egg Salad (Wheat) contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches, Egg Salad (Wheat) have?

The protein content in Sandwiches, Egg Salad (Wheat) depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Egg Salad (Wheat) (about 187 grams) contains approximately 14 grams of protein.

Is Sandwiches, Egg Salad (Wheat) a good source of protein?

The protein content in Sandwiches, Egg Salad (Wheat) depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, Egg Salad (Wheat) (about 187 grams) contains approximately 14 grams of protein.

How much sugar does a Sandwiches, Egg Salad (Wheat) have?

On average, 1 Serving (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sandwiches, Egg Salad (Wheat) contain added sugar?

On average, 1 Serving (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sandwiches, Egg Salad (Wheat)?

On average, 1 Serving (about 187 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Sandwiches, Egg Salad (Wheat)?

Sandwiches, Egg Salad (Wheat) contains approximately 2 grams of fiber in 1 Serving (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sandwiches, Egg Salad (Wheat)?

Sandwiches, Egg Salad (Wheat) contains approximately 2 grams of fiber in 1 Serving (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sandwiches, Egg Salad (Wheat) suitable for vegans?

Sandwiches, Egg Salad (Wheat) contains approximately 2 grams of fiber in 1 Serving (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwiches, Egg Salad (Wheat) contain caffeine?

Sandwiches, Egg Salad (Wheat) contains approximately 2 grams of fiber in 1 Serving (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sandwiches, Egg Salad (Wheat) contain alcohol?

Sandwiches, Egg Salad (Wheat) contains approximately 2 grams of fiber in 1 Serving (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sandwiches, Egg Salad (Wheat) healthier?

Sandwiches, Egg Salad (Wheat) contains approximately 2 grams of fiber in 1 Serving (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sandwiches, Egg Salad (Wheat) in Nutribit?

Sandwiches, Egg Salad (Wheat) contains approximately 2 grams of fiber in 1 Serving (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches, Egg Salad (Wheat)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches, Egg Salad (Wheat) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches, Egg Salad (Wheat) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches, Egg Salad (Wheat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches, Egg Salad (Wheat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches, Egg Salad (Wheat) for free?

Yes! Since Sandwiches, Egg Salad (Wheat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches, Egg Salad (Wheat) with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches, Egg Salad (Wheat) and adds it to your daily hydration log. Simply log Sandwiches, Egg Salad (Wheat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches, Egg Salad (Wheat) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches, Egg Salad (Wheat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches, Egg Salad (Wheat) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches, Egg Salad (Wheat) data can be accessed offline in the Nutribit app anytime anywhere!