Ham & Swiss Fresh Wraps

Imperial Kitchens

Total Energy

563.6

kcal

45.35

% from carbs

20.53

% from protein

34.12

% from fats

In 1 serving

% daily value

Total Fat

21.2g

32.6%

Cholesterol

68.2mg

22.7%

Sodium, Na

2100mg

91.3%

Total Carbohydrates

63.4g

23.1%

Fiber

3g

10.7%

Sugars

15.2g

30.4%

Protein

28.7g

57.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Swiss Fresh Wraps

A typical serving 1 serving of Ham & Swiss Fresh Wraps (null grams) contains approximately 563.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Swiss Fresh Wraps depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Ham & Swiss Fresh Wraps contains approximately 21.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Swiss Fresh Wraps depends on the ingredients exists in it. On average, 1 serving of Ham & Swiss Fresh Wraps (about null grams) contains approximately 28.7 grams of protein.

On average, 1 serving (about null grams) contains about 15.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 63.4 grams of carbohydrates.

Ham & Swiss Fresh Wraps contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 564 calories?

The amount of exercise required to burn off 1 serving Ham & Swiss Fresh Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.