Plate Ready Mini Penne

Presty!

Total Energy

230

kcal

78.05

% from carbs

15.96

% from protein

5.99

% from fats

In 125 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

70mg

3%

Potassium, K

50mg

1.1%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

9g

18%

Calcium, Ca

30mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plate Ready Mini Penne

A typical serving 1 package of Plate Ready Mini Penne (125 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plate Ready Mini Penne depends on the ingredients and preparation method. On average, one serving 1 package (125 grams) of Plate Ready Mini Penne contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plate Ready Mini Penne depends on the ingredients exists in it. On average, 1 package of Plate Ready Mini Penne (about 125 grams) contains approximately 9 grams of protein.

On average, 1 package (about 125 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 125 grams) contains about 44 grams of carbohydrates.

Plate Ready Mini Penne contains approximately 3 grams of fiber in 1 package (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 package Plate Ready Mini Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.