Cheddar & Swiss
Presty!
14.29
% from protein21.43
% from carbs21.43
% from fatNutrition Facts
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Cheddar & Swiss Nutrients FAQs
Nutrients
- Cheddar & Swiss has 460mg of Sodium, Na.
What is the calorie content of Cheddar & Swiss?
A typical serving 1 pkg (100 grams) of Cheddar & Swiss contains approximately 110 calories.
You can check the exact calorie content by logging Cheddar & Swiss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Swiss have?
The amount of fat in Cheddar & Swiss depends on the ingredients and preparation method. On average, one serving 1 pkg (100 grams) of Cheddar & Swiss contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Swiss have?
The protein content in Cheddar & Swiss depends on the ingredients exists in it. On average, 1 pkg (100 grams) of Cheddar & Swiss contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Swiss, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Swiss have?
On average, 1 pkg (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Swiss.
How Much carbohydrates (carbs) is in Cheddar & Swiss?
The amount of carbohydrates (carbs) in Cheddar & Swiss depends on its serving size and preparation. On average, 1 pkg (100 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Swiss.
How Much Fiber is in Cheddar & Swiss?
Cheddar & Swiss contains approximately 0 grams of fiber in 1 pkg (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Swiss for healthier you!
What vitamins and minerals are in a Cheddar & Swiss?
Cheddar & Swiss contains following minerals:
General
Does Cheddar & Swiss contain caffeine?
Cheddar & Swiss does not contain any caffeine.
Does Cheddar & Swiss contain alcohol?
Cheddar & Swiss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Swiss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Swiss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Swiss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Swiss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Swiss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Swiss for free?
Yes! Since Cheddar & Swiss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Swiss with water tracking feature?
Nutribit automatically calculates the water content of Cheddar & Swiss and adds it to your daily hydration log. Simply log Cheddar & Swiss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar & Swiss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Swiss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Swiss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Swiss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Swiss
Sodium, Na in Cheddar & Swiss supports fluid balance.
Maintains Fluid Balance in Cheddar & Swiss helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar & Swiss supports nerve function.
Supports Nerve Function in Cheddar & Swiss helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar & Swiss helps regulate blood pressure.
Regulates Blood Pressure in Cheddar & Swiss helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar & Swiss supports muscle function.
Aids Muscle Function in Cheddar & Swiss helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar & Swiss aids nutrient absorption.
Improves Nutrient Absorption in Cheddar & Swiss assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar & Swiss helps balance pH levels.
Balances pH Levels in Cheddar & Swiss helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar & Swiss supports bone health.
Supports Bone Health in Cheddar & Swiss helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 pkg Cheddar & Swiss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.