Caribbean Bowl Grains
Presty!
11.11
% from protein63.89
% from carbs63.89
% from fatNutrition Facts
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Caribbean Bowl Grains Nutrients FAQs
Nutrients
- Caribbean Bowl Grains has 40mg of Calcium.
- Caribbean Bowl Grains has 600mg of Sodium, Na.
- Caribbean Bowl Grains has 470mg of Potassium, K.
- Caribbean Bowl Grains has 2.9mg of Iron.
What is the calorie content of Caribbean Bowl Grains?
A typical serving 1 pouch (227 grams) of Caribbean Bowl Grains contains approximately 430 calories.
You can check the exact calorie content by logging Caribbean Bowl Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caribbean Bowl Grains have?
The amount of fat in Caribbean Bowl Grains depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Caribbean Bowl Grains contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caribbean Bowl Grains have?
The protein content in Caribbean Bowl Grains depends on the ingredients exists in it. On average, 1 pouch (227 grams) of Caribbean Bowl Grains contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Caribbean Bowl Grains, Download Nutribit app for healthier you!
How much sugar does a Caribbean Bowl Grains have?
On average, 1 pouch (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caribbean Bowl Grains.
How Much carbohydrates (carbs) is in Caribbean Bowl Grains?
The amount of carbohydrates (carbs) in Caribbean Bowl Grains depends on its serving size and preparation. On average, 1 pouch (227 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caribbean Bowl Grains.
How Much Fiber is in Caribbean Bowl Grains?
Caribbean Bowl Grains contains approximately 8 grams of fiber in 1 pouch (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caribbean Bowl Grains for healthier you!
What vitamins and minerals are in a Caribbean Bowl Grains?
Caribbean Bowl Grains contains following minerals:
General
Does Caribbean Bowl Grains contain caffeine?
Caribbean Bowl Grains does not contain any caffeine.
Does Caribbean Bowl Grains contain alcohol?
Caribbean Bowl Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caribbean Bowl Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caribbean Bowl Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caribbean Bowl Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caribbean Bowl Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caribbean Bowl Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caribbean Bowl Grains for free?
Yes! Since Caribbean Bowl Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caribbean Bowl Grains with water tracking feature?
Nutribit automatically calculates the water content of Caribbean Bowl Grains and adds it to your daily hydration log. Simply log Caribbean Bowl Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caribbean Bowl Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caribbean Bowl Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caribbean Bowl Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caribbean Bowl Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caribbean Bowl Grains
Total Carbohydrates in Caribbean Bowl Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Caribbean Bowl Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Caribbean Bowl Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Caribbean Bowl Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Caribbean Bowl Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Caribbean Bowl Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Caribbean Bowl Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Caribbean Bowl Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Caribbean Bowl Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Caribbean Bowl Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Caribbean Bowl Grains enhances brain function and helps improve memory and focus.
Glucose from Caribbean Bowl Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Caribbean Bowl Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Caribbean Bowl Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Caribbean Bowl Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Caribbean Bowl Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Caribbean Bowl Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Caribbean Bowl Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Caribbean Bowl Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Caribbean Bowl Grains, help regulate blood pressure and reduce hypertension risk.
Protein in Caribbean Bowl Grains supports building and repairing tissues.
Builds and repairs tissues in Caribbean Bowl Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caribbean Bowl Grains supports immune function.
Supports immune function in Caribbean Bowl Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caribbean Bowl Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caribbean Bowl Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caribbean Bowl Grains provides energy.
Provides energy in Caribbean Bowl Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caribbean Bowl Grains supports muscle growth and strength.
Supports muscle growth and strength in Caribbean Bowl Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caribbean Bowl Grains helps in weight management.
Helps in weight management in Caribbean Bowl Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caribbean Bowl Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caribbean Bowl Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caribbean Bowl Grains supports bone health.
Supports bone health in Caribbean Bowl Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Caribbean Bowl Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Caribbean Bowl Grains is essential for the health and growth of hair, skin, and nails.
Protein in Caribbean Bowl Grains regulates blood sugar levels.
Regulates blood sugar levels in Caribbean Bowl Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caribbean Bowl Grains supports digestion.
Fiber in Caribbean Bowl Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caribbean Bowl Grains supports heart health.
Soluble fiber in Caribbean Bowl Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caribbean Bowl Grains aids in weight management.
Fiber-rich foods in Caribbean Bowl Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caribbean Bowl Grains regulates blood sugar.
Fiber in Caribbean Bowl Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caribbean Bowl Grains promotes gut health.
Fiber in Caribbean Bowl Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caribbean Bowl Grains lowers the risk of colon cancer.
A high-fiber diet from Caribbean Bowl Grains is linked to a reduced risk of colon cancer.
Fiber in Caribbean Bowl Grains improves skin health.
Fiber in Caribbean Bowl Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caribbean Bowl Grains helps lower blood pressure.
Adequate fiber in Caribbean Bowl Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caribbean Bowl Grains boosts immune function.
Fiber in Caribbean Bowl Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caribbean Bowl Grains reduces the risk of type 2 diabetes.
Fiber in Caribbean Bowl Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Caribbean Bowl Grains supports fluid balance.
Maintains Fluid Balance in Caribbean Bowl Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caribbean Bowl Grains supports nerve function.
Supports Nerve Function in Caribbean Bowl Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caribbean Bowl Grains helps regulate blood pressure.
Regulates Blood Pressure in Caribbean Bowl Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caribbean Bowl Grains supports muscle function.
Aids Muscle Function in Caribbean Bowl Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Caribbean Bowl Grains aids nutrient absorption.
Improves Nutrient Absorption in Caribbean Bowl Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caribbean Bowl Grains helps balance pH levels.
Balances pH Levels in Caribbean Bowl Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Caribbean Bowl Grains supports bone health.
Supports Bone Health in Caribbean Bowl Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 pouch Caribbean Bowl Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.