Butter Bean Ragu, with Roasted Garlic Brussels Sprouts

Live Well. Cook Less

Total Energy

240

kcal

60.41

% from carbs

21.22

% from protein

18.37

% from fats

In 349 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Sodium, Na

540mg

23.5%

Potassium, K

1190mg

25.3%

Total Carbohydrates

37g

13.5%

Fiber

14g

50%

Sugars

9g

18%

Protein

13g

26%

Calcium, Ca

110mg

Iron, Fe

3.9mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Bean Ragu, with Roasted Garlic Brussels Sprouts

A typical serving 1 each of Butter Bean Ragu, with Roasted Garlic Brussels Sprouts (349 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Bean Ragu, with Roasted Garlic Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 each (349 grams) of Butter Bean Ragu, with Roasted Garlic Brussels Sprouts contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Bean Ragu, with Roasted Garlic Brussels Sprouts depends on the ingredients exists in it. On average, 1 each of Butter Bean Ragu, with Roasted Garlic Brussels Sprouts (about 349 grams) contains approximately 13 grams of protein.

On average, 1 each (about 349 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 349 grams) contains about 37 grams of carbohydrates.

Butter Bean Ragu, with Roasted Garlic Brussels Sprouts contains approximately 14 grams of fiber in 1 each (about 349 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 each Butter Bean Ragu, with Roasted Garlic Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.