Roasted Chicken, with Brown Rice

Wisely Well

Total Energy

450

kcal

33.12

% from carbs

30.57

% from protein

36.31

% from fats

In 411 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Cholesterol

90mg

30%

Sodium, Na

790mg

34.3%

Total Carbohydrates

39g

14.2%

Fiber

8g

28.6%

Sugars

6g

12%

Protein

36g

72%

Calcium, Ca

80mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Roasted Chicken, with Brown Rice

A typical serving 1 tray of Roasted Chicken, with Brown Rice (411 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken, with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 tray (411 grams) of Roasted Chicken, with Brown Rice contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken, with Brown Rice depends on the ingredients exists in it. On average, 1 tray of Roasted Chicken, with Brown Rice (about 411 grams) contains approximately 36 grams of protein.

On average, 1 tray (about 411 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 411 grams) contains about 39 grams of carbohydrates.

Roasted Chicken, with Brown Rice contains approximately 8 grams of fiber in 1 tray (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Stew with Brown Rice

Wisely Well

460 kcal

Chicken Enchilada With Herbed Sour Cream

Wisely Well

450 kcal

Chipotle Chicken Fajita

Wisely Well

450 kcal

Roasted Chicken With Rice

Campbell's Well Yes

200 kcal

Turkey Sausage & Veggie Omelet with Oatmeal

Wisely Well

400 kcal

Sweet Potato & Egg Hash with Oatmeal

Wisely Well

400 kcal

Soup, Roasted Chicken with Rice

Campbell's Well Yes

200 kcal

Roasted Chicken, with Wild Rice Soup

Campbell's Well Yes

130 kcal

Bacon and Veggie Omelet

Wisely Well

400 kcal

Tomatillo Salsa & Chorizo Omelet

Wisely Well

400 kcal

Mexican Style Omelet

Wisely Well

400 kcal

Chicken & Rice Stroganoff

Eating Well

290 kcal

Chicken & Wild Rice Stroganoff

Eating Well

280 kcal

Brown Rice & Freekeh, Roasted Chicken Flavor

President's Choice Blue Menu

170 kcal

Chicken with Brown Rice Soup

Roundy's Select

120 kcal

Chicken Creole with Brown Rice

HMR 70 Plus

230 kcal

Pork Chicken with Brown Rice

Naples Kitchen

190 kcal

Chicken Teriyaki with Brown Rice

Kwik Trip Inc

420 kcal

Chicken Korma, with Brown Rice

Fit Foods at Dublin Meat Co.

111 kcal

Chicken Mole With Brown Rice

Non Vegetarian

400 kcal

Chicken Paella with Brown Rice

My Muscle Chef

425 kcal

Savory Chicken with Brown Rice

Campbell's

110 kcal

Herbed Chicken with Brown Rice

Campbell's

110 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 tray Roasted Chicken, with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.