Frittata, Mozzarella, Roasted Tomato & Basil
Live Well. Cook Less
25.86
% from protein36.5
% from carbs36.5
% from fatNutrition Facts
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Frittata, Mozzarella, Roasted Tomato & Basil Nutrients FAQs
Nutrients
- Vitamin D:Frittata, Mozzarella, Roasted Tomato & Basil has 16 IU of Vitamin D.
- Frittata, Mozzarella, Roasted Tomato & Basil has 220mg of Calcium.
- Frittata, Mozzarella, Roasted Tomato & Basil has 340mg of Sodium, Na.
- Frittata, Mozzarella, Roasted Tomato & Basil has 320mg of Potassium, K.
- Frittata, Mozzarella, Roasted Tomato & Basil has 0.7mg of Iron.
What is the calorie content of Frittata, Mozzarella, Roasted Tomato & Basil?
A typical serving 1 each (255 grams) of Frittata, Mozzarella, Roasted Tomato & Basil contains approximately 260 calories.
You can check the exact calorie content by logging Frittata, Mozzarella, Roasted Tomato & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frittata, Mozzarella, Roasted Tomato & Basil have?
The amount of fat in Frittata, Mozzarella, Roasted Tomato & Basil depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Frittata, Mozzarella, Roasted Tomato & Basil contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frittata, Mozzarella, Roasted Tomato & Basil have?
The protein content in Frittata, Mozzarella, Roasted Tomato & Basil depends on the ingredients exists in it. On average, 1 each (255 grams) of Frittata, Mozzarella, Roasted Tomato & Basil contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Frittata, Mozzarella, Roasted Tomato & Basil, Download Nutribit app for healthier you!
How much sugar does a Frittata, Mozzarella, Roasted Tomato & Basil have?
On average, 1 each (255 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittata, Mozzarella, Roasted Tomato & Basil.
How Much carbohydrates (carbs) is in Frittata, Mozzarella, Roasted Tomato & Basil?
The amount of carbohydrates (carbs) in Frittata, Mozzarella, Roasted Tomato & Basil depends on its serving size and preparation. On average, 1 each (255 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frittata, Mozzarella, Roasted Tomato & Basil.
How Much Fiber is in Frittata, Mozzarella, Roasted Tomato & Basil?
Frittata, Mozzarella, Roasted Tomato & Basil contains approximately 2 grams of fiber in 1 each (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frittata, Mozzarella, Roasted Tomato & Basil for healthier you!
What vitamins and minerals are in a Frittata, Mozzarella, Roasted Tomato & Basil?
Vitamins in Frittata, Mozzarella, Roasted Tomato & Basil:
Frittata, Mozzarella, Roasted Tomato & Basil contains following minerals:
General
Does Frittata, Mozzarella, Roasted Tomato & Basil contain caffeine?
Frittata, Mozzarella, Roasted Tomato & Basil does not contain any caffeine.
Does Frittata, Mozzarella, Roasted Tomato & Basil contain alcohol?
Frittata, Mozzarella, Roasted Tomato & Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frittata, Mozzarella, Roasted Tomato & Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittata, Mozzarella, Roasted Tomato & Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frittata, Mozzarella, Roasted Tomato & Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frittata, Mozzarella, Roasted Tomato & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittata, Mozzarella, Roasted Tomato & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frittata, Mozzarella, Roasted Tomato & Basil for free?
Yes! Since Frittata, Mozzarella, Roasted Tomato & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frittata, Mozzarella, Roasted Tomato & Basil with water tracking feature?
Nutribit automatically calculates the water content of Frittata, Mozzarella, Roasted Tomato & Basil and adds it to your daily hydration log. Simply log Frittata, Mozzarella, Roasted Tomato & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frittata, Mozzarella, Roasted Tomato & Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frittata, Mozzarella, Roasted Tomato & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frittata, Mozzarella, Roasted Tomato & Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frittata, Mozzarella, Roasted Tomato & Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frittata, Mozzarella, Roasted Tomato & Basil
Protein in Frittata, Mozzarella, Roasted Tomato & Basil supports building and repairing tissues.
Builds and repairs tissues in Frittata, Mozzarella, Roasted Tomato & Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil supports immune function.
Supports immune function in Frittata, Mozzarella, Roasted Tomato & Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frittata, Mozzarella, Roasted Tomato & Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil provides energy.
Provides energy in Frittata, Mozzarella, Roasted Tomato & Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil supports muscle growth and strength.
Supports muscle growth and strength in Frittata, Mozzarella, Roasted Tomato & Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil helps in weight management.
Helps in weight management in Frittata, Mozzarella, Roasted Tomato & Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frittata, Mozzarella, Roasted Tomato & Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil supports bone health.
Supports bone health in Frittata, Mozzarella, Roasted Tomato & Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Frittata, Mozzarella, Roasted Tomato & Basil is essential for the health and growth of hair, skin, and nails.
Protein in Frittata, Mozzarella, Roasted Tomato & Basil regulates blood sugar levels.
Regulates blood sugar levels in Frittata, Mozzarella, Roasted Tomato & Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports bone health.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports muscle function.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports heart health.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports nerve transmission.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports blood clotting.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports hormonal secretion.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports weight management.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports dental health.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil supports blood pressure regulation.
Calcium in Frittata, Mozzarella, Roasted Tomato & Basil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 each Frittata, Mozzarella, Roasted Tomato & Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.