Mozarella, Roasted Tomato & Basil Frittata

Live Well. Cook Less

Total Energy

260

kcal

36.5

% from carbs

25.86

% from protein

37.64

% from fats

In 255 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

150mg

50%

Sodium, Na

340mg

14.8%

Potassium, K

320mg

6.8%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

17g

34%

Calcium, Ca

220mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozarella, Roasted Tomato & Basil Frittata

A typical serving 1 each of Mozarella, Roasted Tomato & Basil Frittata (255 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozarella, Roasted Tomato & Basil Frittata depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Mozarella, Roasted Tomato & Basil Frittata contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozarella, Roasted Tomato & Basil Frittata depends on the ingredients exists in it. On average, 1 each of Mozarella, Roasted Tomato & Basil Frittata (about 255 grams) contains approximately 17 grams of protein.

On average, 1 each (about 255 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 255 grams) contains about 24 grams of carbohydrates.

Mozarella, Roasted Tomato & Basil Frittata contains approximately 2 grams of fiber in 1 each (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 each Mozarella, Roasted Tomato & Basil Frittata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.