Mozarella, Roasted Tomato & Basil Frittata
Live Well. Cook Less
25.86
% from protein36.5
% from carbs36.5
% from fatNutrition Facts
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Mozarella, Roasted Tomato & Basil Frittata Nutrients FAQs
Nutrients
- Vitamin D:Mozarella, Roasted Tomato & Basil Frittata has 16 IU of Vitamin D.
- Mozarella, Roasted Tomato & Basil Frittata has 220mg of Calcium.
- Mozarella, Roasted Tomato & Basil Frittata has 340mg of Sodium, Na.
- Mozarella, Roasted Tomato & Basil Frittata has 320mg of Potassium, K.
- Mozarella, Roasted Tomato & Basil Frittata has 0.7mg of Iron.
What is the calorie content of Mozarella, Roasted Tomato & Basil Frittata?
A typical serving 1 each (255 grams) of Mozarella, Roasted Tomato & Basil Frittata contains approximately 260 calories.
You can check the exact calorie content by logging Mozarella, Roasted Tomato & Basil Frittata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozarella, Roasted Tomato & Basil Frittata have?
The amount of fat in Mozarella, Roasted Tomato & Basil Frittata depends on the ingredients and preparation method. On average, one serving 1 each (255 grams) of Mozarella, Roasted Tomato & Basil Frittata contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozarella, Roasted Tomato & Basil Frittata have?
The protein content in Mozarella, Roasted Tomato & Basil Frittata depends on the ingredients exists in it. On average, 1 each (255 grams) of Mozarella, Roasted Tomato & Basil Frittata contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Mozarella, Roasted Tomato & Basil Frittata, Download Nutribit app for healthier you!
How much sugar does a Mozarella, Roasted Tomato & Basil Frittata have?
On average, 1 each (255 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozarella, Roasted Tomato & Basil Frittata.
How Much carbohydrates (carbs) is in Mozarella, Roasted Tomato & Basil Frittata?
The amount of carbohydrates (carbs) in Mozarella, Roasted Tomato & Basil Frittata depends on its serving size and preparation. On average, 1 each (255 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozarella, Roasted Tomato & Basil Frittata.
How Much Fiber is in Mozarella, Roasted Tomato & Basil Frittata?
Mozarella, Roasted Tomato & Basil Frittata contains approximately 2 grams of fiber in 1 each (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozarella, Roasted Tomato & Basil Frittata for healthier you!
What vitamins and minerals are in a Mozarella, Roasted Tomato & Basil Frittata?
Vitamins in Mozarella, Roasted Tomato & Basil Frittata:
Mozarella, Roasted Tomato & Basil Frittata contains following minerals:
General
Does Mozarella, Roasted Tomato & Basil Frittata contain caffeine?
Mozarella, Roasted Tomato & Basil Frittata does not contain any caffeine.
Does Mozarella, Roasted Tomato & Basil Frittata contain alcohol?
Mozarella, Roasted Tomato & Basil Frittata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozarella, Roasted Tomato & Basil Frittata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozarella, Roasted Tomato & Basil Frittata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozarella, Roasted Tomato & Basil Frittata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozarella, Roasted Tomato & Basil Frittata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozarella, Roasted Tomato & Basil Frittata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozarella, Roasted Tomato & Basil Frittata for free?
Yes! Since Mozarella, Roasted Tomato & Basil Frittata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozarella, Roasted Tomato & Basil Frittata with water tracking feature?
Nutribit automatically calculates the water content of Mozarella, Roasted Tomato & Basil Frittata and adds it to your daily hydration log. Simply log Mozarella, Roasted Tomato & Basil Frittata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozarella, Roasted Tomato & Basil Frittata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozarella, Roasted Tomato & Basil Frittata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozarella, Roasted Tomato & Basil Frittata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozarella, Roasted Tomato & Basil Frittata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozarella, Roasted Tomato & Basil Frittata
Protein in Mozarella, Roasted Tomato & Basil Frittata supports building and repairing tissues.
Builds and repairs tissues in Mozarella, Roasted Tomato & Basil Frittata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozarella, Roasted Tomato & Basil Frittata supports immune function.
Supports immune function in Mozarella, Roasted Tomato & Basil Frittata is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozarella, Roasted Tomato & Basil Frittata helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozarella, Roasted Tomato & Basil Frittata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozarella, Roasted Tomato & Basil Frittata provides energy.
Provides energy in Mozarella, Roasted Tomato & Basil Frittata can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozarella, Roasted Tomato & Basil Frittata supports muscle growth and strength.
Supports muscle growth and strength in Mozarella, Roasted Tomato & Basil Frittata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozarella, Roasted Tomato & Basil Frittata helps in weight management.
Helps in weight management in Mozarella, Roasted Tomato & Basil Frittata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozarella, Roasted Tomato & Basil Frittata aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozarella, Roasted Tomato & Basil Frittata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozarella, Roasted Tomato & Basil Frittata supports bone health.
Supports bone health in Mozarella, Roasted Tomato & Basil Frittata plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozarella, Roasted Tomato & Basil Frittata improves skin, hair, and nails.
Improves skin, hair, and nails in Mozarella, Roasted Tomato & Basil Frittata is essential for the health and growth of hair, skin, and nails.
Protein in Mozarella, Roasted Tomato & Basil Frittata regulates blood sugar levels.
Regulates blood sugar levels in Mozarella, Roasted Tomato & Basil Frittata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports bone health.
Calcium in Mozarella, Roasted Tomato & Basil Frittata is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports muscle function.
Calcium in Mozarella, Roasted Tomato & Basil Frittata plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports heart health.
Calcium in Mozarella, Roasted Tomato & Basil Frittata helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports nerve transmission.
Calcium in Mozarella, Roasted Tomato & Basil Frittata is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports blood clotting.
Calcium in Mozarella, Roasted Tomato & Basil Frittata is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports hormonal secretion.
Calcium in Mozarella, Roasted Tomato & Basil Frittata regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports weight management.
Calcium in Mozarella, Roasted Tomato & Basil Frittata may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports dental health.
Calcium in Mozarella, Roasted Tomato & Basil Frittata strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozarella, Roasted Tomato & Basil Frittata supports blood pressure regulation.
Calcium in Mozarella, Roasted Tomato & Basil Frittata, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 each Mozarella, Roasted Tomato & Basil Frittata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.