Butternut Squash with Chicken Meatballs in Marinara Sauce
Live Well. Cook Less
27.63
% from protein37.24
% from carbs37.24
% from fatNutrition Facts
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Butternut Squash with Chicken Meatballs in Marinara Sauce Nutrients FAQs
Nutrients
- Butternut Squash with Chicken Meatballs in Marinara Sauce has 150mg of Calcium.
- Butternut Squash with Chicken Meatballs in Marinara Sauce has 530mg of Sodium, Na.
- Butternut Squash with Chicken Meatballs in Marinara Sauce has 1360mg of Potassium, K.
- Butternut Squash with Chicken Meatballs in Marinara Sauce has 2.4mg of Iron.
What is the calorie content of Butternut Squash with Chicken Meatballs in Marinara Sauce?
A typical serving 1 each (397 grams) of Butternut Squash with Chicken Meatballs in Marinara Sauce contains approximately 330 calories.
You can check the exact calorie content by logging Butternut Squash with Chicken Meatballs in Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash with Chicken Meatballs in Marinara Sauce have?
The amount of fat in Butternut Squash with Chicken Meatballs in Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 each (397 grams) of Butternut Squash with Chicken Meatballs in Marinara Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash with Chicken Meatballs in Marinara Sauce have?
The protein content in Butternut Squash with Chicken Meatballs in Marinara Sauce depends on the ingredients exists in it. On average, 1 each (397 grams) of Butternut Squash with Chicken Meatballs in Marinara Sauce contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash with Chicken Meatballs in Marinara Sauce, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash with Chicken Meatballs in Marinara Sauce have?
On average, 1 each (397 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash with Chicken Meatballs in Marinara Sauce.
How Much carbohydrates (carbs) is in Butternut Squash with Chicken Meatballs in Marinara Sauce?
The amount of carbohydrates (carbs) in Butternut Squash with Chicken Meatballs in Marinara Sauce depends on its serving size and preparation. On average, 1 each (397 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash with Chicken Meatballs in Marinara Sauce.
How Much Fiber is in Butternut Squash with Chicken Meatballs in Marinara Sauce?
Butternut Squash with Chicken Meatballs in Marinara Sauce contains approximately 7 grams of fiber in 1 each (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash with Chicken Meatballs in Marinara Sauce for healthier you!
What vitamins and minerals are in a Butternut Squash with Chicken Meatballs in Marinara Sauce?
Butternut Squash with Chicken Meatballs in Marinara Sauce contains following minerals:
General
Does Butternut Squash with Chicken Meatballs in Marinara Sauce contain caffeine?
Butternut Squash with Chicken Meatballs in Marinara Sauce does not contain any caffeine.
Does Butternut Squash with Chicken Meatballs in Marinara Sauce contain alcohol?
Butternut Squash with Chicken Meatballs in Marinara Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash with Chicken Meatballs in Marinara Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash with Chicken Meatballs in Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash with Chicken Meatballs in Marinara Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash with Chicken Meatballs in Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash with Chicken Meatballs in Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash with Chicken Meatballs in Marinara Sauce for free?
Yes! Since Butternut Squash with Chicken Meatballs in Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash with Chicken Meatballs in Marinara Sauce with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash with Chicken Meatballs in Marinara Sauce and adds it to your daily hydration log. Simply log Butternut Squash with Chicken Meatballs in Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash with Chicken Meatballs in Marinara Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash with Chicken Meatballs in Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash with Chicken Meatballs in Marinara Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash with Chicken Meatballs in Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash with Chicken Meatballs in Marinara Sauce
Fiber and Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce supports heart health.
Soluble fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce regulates blood sugar.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce supports bone health.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce supports muscle function.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash with Chicken Meatballs in Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce supports immune function.
Supports immune function in Butternut Squash with Chicken Meatballs in Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash with Chicken Meatballs in Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce provides energy.
Provides energy in Butternut Squash with Chicken Meatballs in Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash with Chicken Meatballs in Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce helps in weight management.
Helps in weight management in Butternut Squash with Chicken Meatballs in Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash with Chicken Meatballs in Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce supports bone health.
Supports bone health in Butternut Squash with Chicken Meatballs in Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash with Chicken Meatballs in Marinara Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash with Chicken Meatballs in Marinara Sauce regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash with Chicken Meatballs in Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce supports digestion.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce aids in weight management.
Fiber-rich foods in Butternut Squash with Chicken Meatballs in Marinara Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce promotes gut health.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce lowers the risk of colon cancer.
A high-fiber diet from Butternut Squash with Chicken Meatballs in Marinara Sauce is linked to a reduced risk of colon cancer.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce improves skin health.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce helps lower blood pressure.
Adequate fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce boosts immune function.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce reduces the risk of type 2 diabetes.
Fiber in Butternut Squash with Chicken Meatballs in Marinara Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce supports heart health.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce supports nerve transmission.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce supports blood clotting.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce supports hormonal secretion.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce supports weight management.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce supports dental health.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce supports blood pressure regulation.
Calcium in Butternut Squash with Chicken Meatballs in Marinara Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Butternut Squash with Chicken Meatballs in Marinara Sauce supports fluid balance.
Maintains Fluid Balance in Butternut Squash with Chicken Meatballs in Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash with Chicken Meatballs in Marinara Sauce supports nerve function.
Supports Nerve Function in Butternut Squash with Chicken Meatballs in Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash with Chicken Meatballs in Marinara Sauce helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash with Chicken Meatballs in Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash with Chicken Meatballs in Marinara Sauce supports muscle function.
Aids Muscle Function in Butternut Squash with Chicken Meatballs in Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash with Chicken Meatballs in Marinara Sauce aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash with Chicken Meatballs in Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash with Chicken Meatballs in Marinara Sauce helps balance pH levels.
Balances pH Levels in Butternut Squash with Chicken Meatballs in Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash with Chicken Meatballs in Marinara Sauce supports bone health.
Supports Bone Health in Butternut Squash with Chicken Meatballs in Marinara Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce supports fluid balance.
Fluid Balance in Butternut Squash with Chicken Meatballs in Marinara Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce supports nerve function.
Nerve Function in Butternut Squash with Chicken Meatballs in Marinara Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Butternut Squash with Chicken Meatballs in Marinara Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce reduces water retention.
Reduces Water Retention in Butternut Squash with Chicken Meatballs in Marinara Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Butternut Squash with Chicken Meatballs in Marinara Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Butternut Squash with Chicken Meatballs in Marinara Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 each Butternut Squash with Chicken Meatballs in Marinara Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.