Garden Marinara Lasagna With Chicken

Live Well. Cook Less

Total Energy

350

kcal

32.37

% from carbs

31.21

% from protein

36.42

% from fats

In 347 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

650mg

28.3%

Potassium, K

1160mg

24.7%

Total Carbohydrates

28g

10.2%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

27g

54%

Calcium, Ca

360mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Marinara Lasagna With Chicken

A typical serving 1 each of Garden Marinara Lasagna With Chicken (347 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Marinara Lasagna With Chicken depends on the ingredients and preparation method. On average, one serving 1 each (347 grams) of Garden Marinara Lasagna With Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Marinara Lasagna With Chicken depends on the ingredients exists in it. On average, 1 each of Garden Marinara Lasagna With Chicken (about 347 grams) contains approximately 27 grams of protein.

On average, 1 each (about 347 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 347 grams) contains about 28 grams of carbohydrates.

Garden Marinara Lasagna With Chicken contains approximately 5 grams of fiber in 1 each (about 347 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 each Garden Marinara Lasagna With Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.