Butternut Squash Sauce
Guglielmo's
8.74
% from protein56.83
% from carbs56.83
% from fatNutrition Facts
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Butternut Squash Sauce Nutrients FAQs
Nutrients
- Butternut Squash Sauce has 11mg of Calcium.
- Butternut Squash Sauce has 470mg of Sodium, Na.
- Butternut Squash Sauce has 276mg of Potassium, K.
- Butternut Squash Sauce has 1mg of Iron.
What is the calorie content of Butternut Squash Sauce?
A typical serving 0.5 cup (118 grams) of Butternut Squash Sauce contains approximately 90 calories.
You can check the exact calorie content by logging Butternut Squash Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash Sauce have?
The amount of fat in Butternut Squash Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Butternut Squash Sauce contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash Sauce have?
The protein content in Butternut Squash Sauce depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Butternut Squash Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash Sauce, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash Sauce have?
On average, 0.5 cup (118 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Sauce.
How Much carbohydrates (carbs) is in Butternut Squash Sauce?
The amount of carbohydrates (carbs) in Butternut Squash Sauce depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash Sauce.
How Much Fiber is in Butternut Squash Sauce?
Butternut Squash Sauce contains approximately 2 grams of fiber in 0.5 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Sauce for healthier you!
What vitamins and minerals are in a Butternut Squash Sauce?
Butternut Squash Sauce contains following minerals:
General
Does Butternut Squash Sauce contain caffeine?
Butternut Squash Sauce does not contain any caffeine.
Does Butternut Squash Sauce contain alcohol?
Butternut Squash Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash Sauce for free?
Yes! Since Butternut Squash Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash Sauce with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash Sauce and adds it to your daily hydration log. Simply log Butternut Squash Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash Sauce
Sodium, Na in Butternut Squash Sauce supports fluid balance.
Maintains Fluid Balance in Butternut Squash Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash Sauce supports nerve function.
Supports Nerve Function in Butternut Squash Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash Sauce helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash Sauce supports muscle function.
Aids Muscle Function in Butternut Squash Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash Sauce aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash Sauce helps balance pH levels.
Balances pH Levels in Butternut Squash Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash Sauce supports bone health.
Supports Bone Health in Butternut Squash Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Butternut Squash Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.