Butternut Squash Sauce

Guglielmo's

Total Energy

90

kcal

56.83

% from carbs

8.74

% from protein

34.43

% from fats

In 118 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

470mg

20.4%

Potassium, K

276mg

5.9%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

11mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Butternut Squash Sauce

A typical serving 0.5 cup of Butternut Squash Sauce (118 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Squash Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Butternut Squash Sauce contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash Sauce depends on the ingredients exists in it. On average, 0.5 cup of Butternut Squash Sauce (about 118 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 118 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 118 grams) contains about 13 grams of carbohydrates.

Butternut Squash Sauce contains approximately 2 grams of fiber in 0.5 cup (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pasta Sauce, Butternut Squash

Common Food

100 kcal

Butternut Squash Pasta Sauce

Common Food

130 kcal

Squash, Butternut

Harvest Fresh

40 kcal

Butternut Squash

Common Food

30 kcal

Pasta Sauce, Pumpkin & Butternut Squash

Specially Selected

120 kcal

Butternut Squash & Pineapple

Parent's Choice

40 kcal

Cur Butternut Squash

Trader Joe's

40 kcal

Cut Butternut Squash

Trader Joe's

40 kcal

Butternut Squash Trangoli

Trader Giotto's

230 kcal

Butternut Squash Tamales

Primavera

250 kcal

Butternut Squash & Cauliflower

Unknown

30 kcal

Noodles, Butternut Squash

Unknown

40 kcal

Bisque, Butternut Squash

World Market

180 kcal

Candid Butternut Squash

Pero Family Farms

70 kcal

Kale & Butternut Squash

Path of Life

190 kcal

Butternut Squash Squares

Innate

157 kcal

Butternut Squash Falafel

ASDA

342 kcal

Mezzaluna, Butternut Squash

Duso's

240 kcal

Butternut Squash, Steamable

Simply Nature Organic

50 kcal

Butternut Squash Salad

Alki Bakery

490 kcal

Butternut Squash Mezzulune

H-E-B Central Market Organics

210 kcal

Ravioli Butternut Squash

Giovanni Rana

230 kcal

Butternut Squash Ratatouille

Splendid Spoon

60 kcal

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Butternut Squash Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.