Middle East-Style Veggie Sandwich

Amazon Kitchen

Total Energy

540

kcal

50.83

% from carbs

11.05

% from protein

38.12

% from fats

In 304 g

% daily value

Total Fat

23g

35.4%

Saturated

1g

5%

Sodium, Na

1190mg

51.7%

Potassium, K

705mg

15%

Total Carbohydrates

69g

25.1%

Fiber

7g

25%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Middle East-Style Veggie Sandwich

A typical serving 1 sandwich of Middle East-Style Veggie Sandwich (304 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Middle East-Style Veggie Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (304 grams) of Middle East-Style Veggie Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Middle East-Style Veggie Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Middle East-Style Veggie Sandwich (about 304 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 304 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 304 grams) contains about 69 grams of carbohydrates.

Middle East-Style Veggie Sandwich contains approximately 7 grams of fiber in 1 sandwich (about 304 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Middle East-Style Veggie Sandwich

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.