Salmon Salad, Moroccan Inspired
Tesco
38.21
% from protein49.06
% from carbs49.06
% from fatNutrition Facts
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Salmon Salad, Moroccan Inspired Nutrients FAQs
Nutrients
- Salmon Salad, Moroccan Inspired has 720mg of Sodium, Na.
What is the calorie content of Salmon Salad, Moroccan Inspired?
A typical serving 1 pack (220 grams) of Salmon Salad, Moroccan Inspired contains approximately 194 calories.
You can check the exact calorie content by logging Salmon Salad, Moroccan Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Salad, Moroccan Inspired have?
The amount of fat in Salmon Salad, Moroccan Inspired depends on the ingredients and preparation method. On average, one serving 1 pack (220 grams) of Salmon Salad, Moroccan Inspired contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Salad, Moroccan Inspired have?
The protein content in Salmon Salad, Moroccan Inspired depends on the ingredients exists in it. On average, 1 pack (220 grams) of Salmon Salad, Moroccan Inspired contains approximately 16.2 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Salad, Moroccan Inspired, Download Nutribit app for healthier you!
How much sugar does a Salmon Salad, Moroccan Inspired have?
On average, 1 pack (220 grams) contains about 12.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Salad, Moroccan Inspired.
How Much carbohydrates (carbs) is in Salmon Salad, Moroccan Inspired?
The amount of carbohydrates (carbs) in Salmon Salad, Moroccan Inspired depends on its serving size and preparation. On average, 1 pack (220 grams) contains about 20.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Salad, Moroccan Inspired.
How Much Fiber is in Salmon Salad, Moroccan Inspired?
Salmon Salad, Moroccan Inspired contains approximately 11.7 grams of fiber in 1 pack (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Salad, Moroccan Inspired for healthier you!
What vitamins and minerals are in a Salmon Salad, Moroccan Inspired?
Salmon Salad, Moroccan Inspired contains following minerals:
General
Does Salmon Salad, Moroccan Inspired contain caffeine?
Salmon Salad, Moroccan Inspired does not contain any caffeine.
Does Salmon Salad, Moroccan Inspired contain alcohol?
Salmon Salad, Moroccan Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Salad, Moroccan Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Salad, Moroccan Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Salad, Moroccan Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Salad, Moroccan Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Salad, Moroccan Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Salad, Moroccan Inspired for free?
Yes! Since Salmon Salad, Moroccan Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Salad, Moroccan Inspired with water tracking feature?
Nutribit automatically calculates the water content of Salmon Salad, Moroccan Inspired and adds it to your daily hydration log. Simply log Salmon Salad, Moroccan Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Salad, Moroccan Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Salad, Moroccan Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Salad, Moroccan Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Salad, Moroccan Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Salad, Moroccan Inspired
Protein in Salmon Salad, Moroccan Inspired supports building and repairing tissues.
Builds and repairs tissues in Salmon Salad, Moroccan Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Salad, Moroccan Inspired supports immune function.
Supports immune function in Salmon Salad, Moroccan Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Salad, Moroccan Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Salad, Moroccan Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Salad, Moroccan Inspired provides energy.
Provides energy in Salmon Salad, Moroccan Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Salad, Moroccan Inspired supports muscle growth and strength.
Supports muscle growth and strength in Salmon Salad, Moroccan Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Salad, Moroccan Inspired helps in weight management.
Helps in weight management in Salmon Salad, Moroccan Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Salad, Moroccan Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Salad, Moroccan Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Salad, Moroccan Inspired supports bone health.
Supports bone health in Salmon Salad, Moroccan Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Salad, Moroccan Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Salad, Moroccan Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Salad, Moroccan Inspired regulates blood sugar levels.
Regulates blood sugar levels in Salmon Salad, Moroccan Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salmon Salad, Moroccan Inspired supports digestion.
Fiber in Salmon Salad, Moroccan Inspired aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salmon Salad, Moroccan Inspired supports heart health.
Soluble fiber in Salmon Salad, Moroccan Inspired can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salmon Salad, Moroccan Inspired aids in weight management.
Fiber-rich foods in Salmon Salad, Moroccan Inspired increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salmon Salad, Moroccan Inspired regulates blood sugar.
Fiber in Salmon Salad, Moroccan Inspired helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salmon Salad, Moroccan Inspired promotes gut health.
Fiber in Salmon Salad, Moroccan Inspired acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salmon Salad, Moroccan Inspired lowers the risk of colon cancer.
A high-fiber diet from Salmon Salad, Moroccan Inspired is linked to a reduced risk of colon cancer.
Fiber in Salmon Salad, Moroccan Inspired improves skin health.
Fiber in Salmon Salad, Moroccan Inspired helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salmon Salad, Moroccan Inspired helps lower blood pressure.
Adequate fiber in Salmon Salad, Moroccan Inspired may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salmon Salad, Moroccan Inspired boosts immune function.
Fiber in Salmon Salad, Moroccan Inspired supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salmon Salad, Moroccan Inspired reduces the risk of type 2 diabetes.
Fiber in Salmon Salad, Moroccan Inspired can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Salmon Salad, Moroccan Inspired supports fluid balance.
Maintains Fluid Balance in Salmon Salad, Moroccan Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Salad, Moroccan Inspired supports nerve function.
Supports Nerve Function in Salmon Salad, Moroccan Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Salad, Moroccan Inspired helps regulate blood pressure.
Regulates Blood Pressure in Salmon Salad, Moroccan Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Salad, Moroccan Inspired supports muscle function.
Aids Muscle Function in Salmon Salad, Moroccan Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Salad, Moroccan Inspired aids nutrient absorption.
Improves Nutrient Absorption in Salmon Salad, Moroccan Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Salad, Moroccan Inspired helps balance pH levels.
Balances pH Levels in Salmon Salad, Moroccan Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Salad, Moroccan Inspired supports bone health.
Supports Bone Health in Salmon Salad, Moroccan Inspired helps retain calcium and prevent the loss of bone density over time.
How to burn 194 calories?
The amount of exercise required to burn off 1 pack Salmon Salad, Moroccan Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.