Salmon Salad, Moroccan Inspired

Tesco

Total Energy

194.2

kcal

49.06

% from carbs

38.21

% from protein

12.74

% from fats

In 220 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.4g

2%

Sodium, Na

720mg

31.3%

Total Carbohydrates

20.8g

7.6%

Fiber

11.7g

41.8%

Sugars

12.5g

25%

Protein

16.2g

32.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Salad, Moroccan Inspired

A typical serving 1 pack of Salmon Salad, Moroccan Inspired (220 grams) contains approximately 194.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Salad, Moroccan Inspired depends on the ingredients and preparation method. On average, one serving 1 pack (220 grams) of Salmon Salad, Moroccan Inspired contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Salad, Moroccan Inspired depends on the ingredients exists in it. On average, 1 pack of Salmon Salad, Moroccan Inspired (about 220 grams) contains approximately 16.2 grams of protein.

On average, 1 pack (about 220 grams) contains about 12.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 220 grams) contains about 20.8 grams of carbohydrates.

Salmon Salad, Moroccan Inspired contains approximately 11.7 grams of fiber in 1 pack (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 194 calories?

The amount of exercise required to burn off 1 pack Salmon Salad, Moroccan Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.