Italian-Style Hoagie Sandwich

Amazon Kitchen

24.52

% from protein

43.13

% from carbs

43.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
490
% Daily value*

Total Fat 17 g
26.2%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 2060 mg
89.6%

Potassium, K 354 mg
7.5%

Total Carbohydrates 51 g
18.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 29 g
58%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 278 mg

Iron 6 mg

Sugars, added 3 g

Italian-Style Hoagie Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Italian-Style Hoagie Sandwich?

A typical serving 1 sandwich of Italian-Style Hoagie Sandwich contains approximately 490 calories.

You can check the exact calorie content by logging Italian-Style Hoagie Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian-Style Hoagie Sandwich have?

The amount of fat in Italian-Style Hoagie Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Italian-Style Hoagie Sandwich contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian-Style Hoagie Sandwich have?

The protein content in Italian-Style Hoagie Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Italian-Style Hoagie Sandwich contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Italian-Style Hoagie Sandwich, Download Nutribit app for healthier you!

How much sugar does a Italian-Style Hoagie Sandwich have?

On average, 1 sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Hoagie Sandwich.

How Much carbohydrates (carbs) is in Italian-Style Hoagie Sandwich?

The amount of carbohydrates (carbs) in Italian-Style Hoagie Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian-Style Hoagie Sandwich.

How Much Fiber is in Italian-Style Hoagie Sandwich?

Italian-Style Hoagie Sandwich contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Hoagie Sandwich for healthier you!

What vitamins and minerals are in a Italian-Style Hoagie Sandwich?

Italian-Style Hoagie Sandwich contains following minerals:

  • Italian-Style Hoagie Sandwich has 278mg of Calcium.
  • Italian-Style Hoagie Sandwich has 2060mg of Sodium, Na.
  • Italian-Style Hoagie Sandwich has 354mg of Potassium, K.
  • Italian-Style Hoagie Sandwich has 6mg of Iron.

General

Does Italian-Style Hoagie Sandwich contain caffeine?

Italian-Style Hoagie Sandwich does not contain any caffeine.

Does Italian-Style Hoagie Sandwich contain alcohol?

Italian-Style Hoagie Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian-Style Hoagie Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Hoagie Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian-Style Hoagie Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian-Style Hoagie Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Hoagie Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian-Style Hoagie Sandwich for free?

Yes! Since Italian-Style Hoagie Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian-Style Hoagie Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Italian-Style Hoagie Sandwich and adds it to your daily hydration log. Simply log Italian-Style Hoagie Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian-Style Hoagie Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Hoagie Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian-Style Hoagie Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian-Style Hoagie Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian-Style Hoagie Sandwich

Total Carbohydrates in Italian-Style Hoagie Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian-Style Hoagie Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian-Style Hoagie Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian-Style Hoagie Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian-Style Hoagie Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian-Style Hoagie Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian-Style Hoagie Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian-Style Hoagie Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian-Style Hoagie Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian-Style Hoagie Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian-Style Hoagie Sandwich enhances brain function and helps improve memory and focus.

Glucose from Italian-Style Hoagie Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian-Style Hoagie Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian-Style Hoagie Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian-Style Hoagie Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian-Style Hoagie Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian-Style Hoagie Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian-Style Hoagie Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian-Style Hoagie Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian-Style Hoagie Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Italian-Style Hoagie Sandwich supports building and repairing tissues.

Builds and repairs tissues in Italian-Style Hoagie Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian-Style Hoagie Sandwich supports immune function.

Supports immune function in Italian-Style Hoagie Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian-Style Hoagie Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian-Style Hoagie Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian-Style Hoagie Sandwich provides energy.

Provides energy in Italian-Style Hoagie Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian-Style Hoagie Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Italian-Style Hoagie Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian-Style Hoagie Sandwich helps in weight management.

Helps in weight management in Italian-Style Hoagie Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian-Style Hoagie Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian-Style Hoagie Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian-Style Hoagie Sandwich supports bone health.

Supports bone health in Italian-Style Hoagie Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian-Style Hoagie Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Italian-Style Hoagie Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Italian-Style Hoagie Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Italian-Style Hoagie Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Italian-Style Hoagie Sandwich supports bone health.

Calcium in Italian-Style Hoagie Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian-Style Hoagie Sandwich supports muscle function.

Calcium in Italian-Style Hoagie Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian-Style Hoagie Sandwich supports heart health.

Calcium in Italian-Style Hoagie Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian-Style Hoagie Sandwich supports nerve transmission.

Calcium in Italian-Style Hoagie Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian-Style Hoagie Sandwich supports blood clotting.

Calcium in Italian-Style Hoagie Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian-Style Hoagie Sandwich supports hormonal secretion.

Calcium in Italian-Style Hoagie Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian-Style Hoagie Sandwich supports weight management.

Calcium in Italian-Style Hoagie Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian-Style Hoagie Sandwich supports dental health.

Calcium in Italian-Style Hoagie Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian-Style Hoagie Sandwich supports blood pressure regulation.

Calcium in Italian-Style Hoagie Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian-Style Hoagie Sandwich supports fluid balance.

Maintains Fluid Balance in Italian-Style Hoagie Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian-Style Hoagie Sandwich supports nerve function.

Supports Nerve Function in Italian-Style Hoagie Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian-Style Hoagie Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Italian-Style Hoagie Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian-Style Hoagie Sandwich supports muscle function.

Aids Muscle Function in Italian-Style Hoagie Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian-Style Hoagie Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Italian-Style Hoagie Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian-Style Hoagie Sandwich helps balance pH levels.

Balances pH Levels in Italian-Style Hoagie Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian-Style Hoagie Sandwich supports bone health.

Supports Bone Health in Italian-Style Hoagie Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 sandwich Italian-Style Hoagie Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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