Moroccan Salmon

H-E-B Meal Simple

19.76

% from protein

20.96

% from carbs

20.96

% from fat
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Nutrition Facts

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Serving size
In 326 g(326g)
Amount per serving
Calories
670
% Daily value*

Total Fat 44 g
67.7%

Saturated 13 g
65%

Cholesterol 105 mg
35%

Sodium, Na 460 mg
20%

Potassium, K 705 mg
15%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 33 g
66%

Vitamin D 640 IU

Vitamin D (D2 + D3) 16 UG

Calcium 52 mg

Iron 2.7 mg

Sugars, added 0 g

Moroccan Salmon Nutrients FAQs

Nutrients

What is the calorie content of Moroccan Salmon?

A typical serving 1 tray (326 grams) of Moroccan Salmon contains approximately 670 calories.

You can check the exact calorie content by logging Moroccan Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moroccan Salmon have?

The amount of fat in Moroccan Salmon depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Moroccan Salmon contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moroccan Salmon have?

The protein content in Moroccan Salmon depends on the ingredients exists in it. On average, 1 tray (326 grams) of Moroccan Salmon contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Moroccan Salmon, Download Nutribit app for healthier you!

How much sugar does a Moroccan Salmon have?

On average, 1 tray (326 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Salmon.

How Much carbohydrates (carbs) is in Moroccan Salmon?

The amount of carbohydrates (carbs) in Moroccan Salmon depends on its serving size and preparation. On average, 1 tray (326 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moroccan Salmon.

How Much Fiber is in Moroccan Salmon?

Moroccan Salmon contains approximately 3 grams of fiber in 1 tray (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Salmon for healthier you!

What vitamins and minerals are in a Moroccan Salmon?

Vitamins in Moroccan Salmon:

  • Vitamin D:Moroccan Salmon has 640 IU of Vitamin D.

Moroccan Salmon contains following minerals:

  • Moroccan Salmon has 52mg of Calcium.
  • Moroccan Salmon has 460mg of Sodium, Na.
  • Moroccan Salmon has 705mg of Potassium, K.
  • Moroccan Salmon has 2.7mg of Iron.

General

Does Moroccan Salmon contain caffeine?

Moroccan Salmon does not contain any caffeine.

Does Moroccan Salmon contain alcohol?

Moroccan Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moroccan Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moroccan Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moroccan Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moroccan Salmon for free?

Yes! Since Moroccan Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moroccan Salmon with water tracking feature?

Nutribit automatically calculates the water content of Moroccan Salmon and adds it to your daily hydration log. Simply log Moroccan Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moroccan Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moroccan Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moroccan Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moroccan Salmon

Protein and Vitamin D in Moroccan Salmon supports bone health.

  • Protein in Moroccan Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Moroccan Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Moroccan Salmon supports building and repairing tissues.

Builds and repairs tissues in Moroccan Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moroccan Salmon supports immune function.

Supports immune function in Moroccan Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moroccan Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moroccan Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moroccan Salmon provides energy.

Provides energy in Moroccan Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moroccan Salmon supports muscle growth and strength.

Supports muscle growth and strength in Moroccan Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moroccan Salmon helps in weight management.

Helps in weight management in Moroccan Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moroccan Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moroccan Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moroccan Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Moroccan Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Moroccan Salmon regulates blood sugar levels.

Regulates blood sugar levels in Moroccan Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Moroccan Salmon boosts the immune system

Vitamin D in Moroccan Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Moroccan Salmon improves muscle function

Vitamin D in Moroccan Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Moroccan Salmon promotes cardiovascular health

Vitamin D in Moroccan Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Moroccan Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Moroccan Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Moroccan Salmon supports mental health

Vitamin D in Moroccan Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Moroccan Salmon aids in weight management

Studies suggest Vitamin D in Moroccan Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Moroccan Salmon improves insulin sensitivity

Vitamin D in Moroccan Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Moroccan Salmon supports prenatal health

Vitamin D in Moroccan Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Moroccan Salmon supports fluid balance.

Maintains Fluid Balance in Moroccan Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Moroccan Salmon supports nerve function.

Supports Nerve Function in Moroccan Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Moroccan Salmon helps regulate blood pressure.

Regulates Blood Pressure in Moroccan Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Moroccan Salmon supports muscle function.

Aids Muscle Function in Moroccan Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Moroccan Salmon aids nutrient absorption.

Improves Nutrient Absorption in Moroccan Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Moroccan Salmon helps balance pH levels.

Balances pH Levels in Moroccan Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Moroccan Salmon supports bone health.

Supports Bone Health in Moroccan Salmon helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Moroccan Salmon supports heart health.

Supports Heart Health in Moroccan Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Moroccan Salmon supports muscle function.

Muscle Function in Moroccan Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Moroccan Salmon supports bone health.

Bone Health in Moroccan Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Moroccan Salmon supports fluid balance.

Fluid Balance in Moroccan Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Moroccan Salmon supports nerve function.

Nerve Function in Moroccan Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Moroccan Salmon reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Moroccan Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Moroccan Salmon helps regulate blood sugar.

Regulates Blood Sugar in Moroccan Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Moroccan Salmon reduces water retention.

Reduces Water Retention in Moroccan Salmon helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Moroccan Salmon helps reduce hypertension.

Adequate Reduces Hypertension in Moroccan Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 670 calories?

The amount of exercise required to burn off 1 tray Moroccan Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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