Ready-to-Blend Smoothie, Berry Banana Dark Chocolate

Amazon Kitchen

Total Energy

230

kcal

56.43

% from carbs

9.96

% from protein

33.61

% from fats

In 213 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Potassium, K

451mg

9.6%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

23g

46%

Protein

6g

12%

Calcium, Ca

108mg

Iron, Fe

2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready-to-Blend Smoothie, Berry Banana Dark Chocolate

A typical serving 1 container of Ready-to-Blend Smoothie, Berry Banana Dark Chocolate (213 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready-to-Blend Smoothie, Berry Banana Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (213 grams) of Ready-to-Blend Smoothie, Berry Banana Dark Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready-to-Blend Smoothie, Berry Banana Dark Chocolate depends on the ingredients exists in it. On average, 1 container of Ready-to-Blend Smoothie, Berry Banana Dark Chocolate (about 213 grams) contains approximately 6 grams of protein.

On average, 1 container (about 213 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 213 grams) contains about 34 grams of carbohydrates.

Ready-to-Blend Smoothie, Berry Banana Dark Chocolate contains approximately 6 grams of fiber in 1 container (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Ready-to-Blend Smoothie, Berry Banana Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.